Cinnamon Apple Saut for One
Treat yourself to a comforting, single-serving delight with this quick and easy *Cinnamon Apple Sauté for One*! Perfect for those cozy moments when you crave something sweet yet wholesome, this recipe features tender apple slices caramelized in butter and kissed with the warm flavors of cinnamon and a touch of sugar. Ready in just 12 minutes, it’s an effortless dessert or snack that doesn’t skimp on flavor. Customize your creation with indulgent optional toppings like whipped cream, vanilla ice cream, or a sprinkle of crunchy nuts. Whether you’re using a tart Granny Smith or a sweet Fuji, this dish is a simple celebration of fall flavors, perfect for any time of year.
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Recipe Information
Ingredients
- 1 Apple (medium, any variety like Fuji or Granny Smith)
- 1 tablespoon Unsalted butter
- 1 teaspoon Sugar (granulated or brown)
- 0.5 teaspoon Ground cinnamon
- 1 pinch Salt
- 1 tablespoon Water
- Optional toppings (like whipped cream, vanilla ice cream, or chopped nuts)
Instructions
Peel, core, and slice the apple into thin slices or bite-sized pieces.
Heat a small non-stick skillet over medium heat and add the butter, allowing it to melt completely.
Add the apple slices to the skillet and toss to coat them evenly in the melted butter.
Sprinkle the sugar, cinnamon, and a pinch of salt over the apples, stirring well to ensure even coating.
Pour in the water and let the apples cook for 5-7 minutes, stirring occasionally, until they are tender and slightly caramelized.
Remove the skillet from heat and transfer the cinnamon apple sauté to a bowl or plate.
Serve warm, and if desired, top with whipped cream, a scoop of vanilla ice cream, or a sprinkle of chopped nuts.
Nutrition Facts
Calories |
268 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.2 g | 21% | |
| Saturated Fat | 10.2 g | 51% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 46 mg | 15% | |
| Sodium | 149 mg | 6% | |
| Total Carbohydrate | 33.2 g | 12% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 26.2 g | ||
| Protein | 0.9 g | 2% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 37 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 219 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
