Nutrition Facts for Cherry cinnamon smoothie
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Cherry Cinnamon Smoothie

Image of Cherry Cinnamon Smoothie
Nutriscore Rating: 75/100

Indulge in the vibrant and wholesome flavors of this Cherry Cinnamon Smoothie, a quick and creamy delight perfect for breakfast or a mid-day pick-me-up. Packed with nutrient-rich frozen cherries, a naturally sweet banana, and the protein boost of Greek yogurt, this smoothie gets its cozy spiced twist from a dash of ground cinnamon. Unsweetened almond milk keeps it light, while optional honey or maple syrup allows you to customize the sweetness to your taste. With just five minutes of prep time and a blend of aromatic vanilla extract and ice for a perfectly chilled finish, this refreshing drink serves two and is as satisfying as it is easy to make. Whether you're craving a quick energy boost or a healthy snack, this cherry cinnamon smoothie is a flavor-packed, nutritious choice that will have you coming back for more.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Frozen cherries
  • 1 medium Banana
  • 1 cup Unsweetened almond milk
  • 1 cup Greek yogurt
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Honey or maple syrup (optional)
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Add the frozen cherries, banana, almond milk, Greek yogurt, and ground cinnamon to a blender.

2

If desired, add honey or maple syrup for extra sweetness.

3

Add the vanilla extract and ice cubes to the blender.

4

Blend on high speed until smooth and creamy, scraping down the sides if necessary.

5

Taste the smoothie and adjust sweetness or cinnamon if needed.

6

Pour the smoothie into two glasses and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
210
cal
15.6g
protein
34.2g
carbs
2.3g
fat

Nutrition Facts

1 serving (380.4g)
Calories
210
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 130 mg 6%
Total Carbohydrate 34.2 g 12%
Dietary Fiber 4.2 g 15%
Total Sugars 24.7 g
Protein 15.6 g 31%
Vitamin D 1.2 mcg 6%
Calcium 387 mg 30%
Iron 0.8 mg 4%
Potassium 593 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.9%%
28.4%%
8.7%%
Fat: 37 cal (8.7%%)
Protein: 124 cal (28.4%%)
Carbs: 274 cal (62.9%%)