Nutrition Facts for Cedar planked salmon with garlic lemon and dill

Cedar Planked Salmon with Garlic Lemon and Dill

Image of Cedar Planked Salmon with Garlic Lemon and Dill
Nutriscore Rating: 70/100

Elevate your grilling game with this Cedar Planked Salmon with Garlic, Lemon, and Dill, a dish that brings smoky, citrusy, and herbaceous flavors together in perfect harmony. This recipe combines tender salmon fillets with a fragrant marinade of fresh garlic, zesty lemon, and vibrant dill, all delicately infused with the woodsy essence of a cedar plank. The grilling process lightly chars the plank, creating a subtle smokiness that complements the rich, flaky salmon. Easy to prepare in just 15 minutes and expertly cooked on the grill, this recipe is perfect for summer barbecues or weeknight dinners. Garnished with thin lemon slices, this dish not only impresses visually but also bursts with refreshing flavors. Pair with roasted vegetables, a crisp salad, or herbed rice for a meal that’s sure to delight seafood lovers. With keywords like "cedar-planked salmon," "garlic lemon marinade," and "grilled salmon recipe," this is your go-to for a restaurant-worthy dish at home!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces (6 oz each) Salmon fillets
  • 1 piece (12-inch, food-safe) Cedar plank
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves (minced)
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh dill (chopped)
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 lemon (thinly sliced) Lemon slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Soak the cedar plank in water for at least 1 hour to prevent it from burning during cooking.

2

Preheat your grill to medium-high heat, around 375Β°F (190Β°C).

3

Pat the salmon fillets dry with a paper towel and set them aside.

4

In a small bowl, mix together the olive oil, minced garlic, fresh lemon juice, lemon zest, chopped dill, salt, and black pepper to create a marinade.

5

Brush the marinade generously over the salmon fillets, ensuring they are well coated.

6

Place the soaked cedar plank on the grill and close the lid. Let it heat for about 5 minutes until it starts to lightly smoke.

7

Carefully place the salmon fillets skin-side down on the cedar plank. Top each fillet with a few slices of lemon.

8

Close the grill lid and cook the salmon for 15-20 minutes, or until the internal temperature reaches 145Β°F (63Β°C) and the fish flakes easily with a fork.

9

Using tongs, carefully remove the cedar plank from the grill and let it rest for 5 minutes before serving.

10

Serve the cedar-planked salmon warm with your favorite sides, such as roasted vegetables, rice, or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1545
cal
143.1g
protein
12.0g
carbs
104.5g
fat

Nutrition Facts

1 serving (915.7g)
Calories
1545
% Daily Value*
Total Fat 104.5 g 134%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 2.7 g
Cholesterol 272 mg 91%
Sodium 2911 mg 127%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 8.1 g 29%
Total Sugars 2.2 g
Protein 143.1 g 286%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 5.2 mg 29%
Potassium 177 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
36.7%%
60.3%%
Fat: 940 cal (60.3%%)
Protein: 572 cal (36.7%%)
Carbs: 48 cal (3.1%%)