Nutrition Facts for Cedar plank pork loin

Cedar Plank Pork Loin

Image of Cedar Plank Pork Loin
Nutriscore Rating: 66/100

Infuse your next barbecue with the rich, smoky aroma of this Cedar Plank Pork Loin, a recipe that elevates classic grilling to gourmet status. Featuring a tender 2-pound pork loin marinated in a savory blend of minced garlic, fresh rosemary, thyme, paprika, and black pepper, this dish delivers a burst of herbaceous flavor in every bite. As it grills gently atop a cedar plank, the wood imparts a subtle smoky essence, while a honey and lemon glaze adds a perfectly balanced, caramelized finish. This show-stopping main dish is perfect for backyard gatherings or special occasions, offering a stunning centerpiece with minimal effort. With just 30 minutes of prep time, it’s an easy yet impressive recipe that pairs beautifully with roasted vegetables or a fresh salad. Optimize your grilling game and savor the art of cedar plank cooking!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 large piece cedar plank
  • 2 pounds pork loin
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 2 teaspoons fresh rosemary, chopped
  • 2 teaspoons fresh thyme, chopped
  • 1 teaspoon paprika
  • 1.5 teaspoons kosher salt
  • 0.5 teaspoons black pepper, freshly ground
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Soak the cedar plank in water for at least 1 hour. This prevents it from catching fire on the grill and ensures it produces smoke.

2

Trim any excess fat from the pork loin, pat it dry with paper towels, and place it on a clean plate or tray.

3

In a small bowl, combine olive oil, minced garlic, rosemary, thyme, paprika, kosher salt, and black pepper to create a flavorful rub.

4

Rub the mixture all over the pork loin, ensuring even coating. Let it sit for 20 minutes at room temperature to marinate and absorb the flavors.

5

In another bowl, whisk together honey and lemon juice to create a glaze. Set aside for later use.

6

Preheat your grill to medium heat (about 350Β°F). Set up the grill for indirect cooking by turning off one side of the burners or arranging coals to one side.

7

Place the soaked cedar plank directly over the heat for 3-5 minutes until it starts to smoke lightly and develops a mild crackling sound. Flip it once during this time to heat both sides.

8

Move the cedar plank to the cooler side of the grill. Lay the marinated pork loin on top of the plank.

9

Close the grill lid and cook for 45-55 minutes, or until the internal temperature of the pork loin reaches 145Β°F when tested with a meat thermometer.

10

In the last 10 minutes of cooking, brush the pork loin with the honey-lemon glaze for a glossy, caramelized finish.

11

Once cooked, remove the pork loin from the cedar plank and transfer it to a cutting board. Let it rest for 5-10 minutes to retain its juices.

12

Slice the pork loin into even portions and serve warm. Enjoy the delicious smoky flavor with your favorite sides!

⚑
Cooking Tip: Take your time with each step for the best results!
2540
cal
246.1g
protein
23.7g
carbs
155.4g
fat

Nutrition Facts

1 serving (1137.9g)
Calories
2540
% Daily Value*
Total Fat 155.4 g 199%
Saturated Fat 49.8 g 249%
Polyunsaturated Fat 2.7 g
Cholesterol 717 mg 239%
Sodium 1452 mg 63%
Total Carbohydrate 23.7 g 9%
Dietary Fiber 1.7 g 6%
Total Sugars 17.8 g
Protein 246.1 g 492%
Vitamin D 0.0 mcg 0%
Calcium 204 mg 16%
Iron 9.5 mg 53%
Potassium 3970 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
39.7%%
56.4%%
Fat: 1398 cal (56.4%%)
Protein: 984 cal (39.7%%)
Carbs: 94 cal (3.8%%)