Nutrition Facts for Easy cedar plank salmon
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Easy Cedar Plank Salmon

Image of Easy Cedar Plank Salmon
Nutriscore Rating: 74/100

Elevate your grilling game with this flavorful and foolproof Easy Cedar Plank Salmon recipe. Infused with the smoky aroma of a cedar grilling plank, this dish features tender salmon fillets brushed with a vibrant marinade of olive oil, fresh lemon juice, garlic, Dijon mustard, honey, and chopped dill. Perfectly seasoned with kosher salt and black pepper, the salmon is grilled to flaky perfection, locking in its natural juices and a touch of sweetness from the honey glaze. Ready in just 35 minutes, including prep and cook time, this recipe is ideal for impressing guests at summer cookouts or enjoying a quick, gourmet weeknight dinner. Serve it with a garnish of fresh dill or lemon slices for a restaurant-quality presentation that’s as delicious as it looks.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces salmon fillets (skin-on, about 6 oz each)
  • 1 piece cedar grilling plank
  • 2 tablespoons olive oil
  • 1 whole lemon
  • 2 cloves garlic (minced)
  • 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 2 tablespoons fresh dill (chopped)
  • 1 teaspoon kosher salt
  • 0.5 teaspoons ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Soak the cedar plank in water for at least 1 hour, fully submerging it to prevent it from burning.

2

Preheat your grill to medium heat (around 375Β°F/190Β°C).

3

In a small bowl, whisk together olive oil, the juice of one lemon, minced garlic, Dijon mustard, honey, chopped dill, salt, and black pepper.

4

Pat the salmon fillets dry with a paper towel. Brush the spice mixture generously over the top of each salmon fillet.

5

Place the soaked cedar plank on the preheated grill, smooth side up, and cover for about 2-3 minutes to heat it slightly.

6

Carefully place the seasoned salmon fillets skin-side down on the heated plank.

7

Close the grill lid and cook the salmon for 15-20 minutes, or until the salmon flakes easily with a fork and reaches an internal temperature of 145Β°F (63Β°C).

8

Remove the cedar plank salmon from the grill using tongs, and allow it to rest for 2-3 minutes before serving.

9

Garnish with additional fresh dill or lemon slices, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
462
cal
39.5g
protein
7.7g
carbs
29.7g
fat

Nutrition Facts

1 serving (318.9g)
Calories
462
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 109 mg 36%
Sodium 311 mg 14%
Total Carbohydrate 7.7 g 3%
Dietary Fiber 1.0 g 3%
Total Sugars 5.1 g
Protein 39.5 g 79%
Vitamin D 20.4 mcg 102%
Calcium 35 mg 3%
Iron 1.3 mg 7%
Potassium 553 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
34.7%%
58.5%%
Fat: 1066 cal (58.5%%)
Protein: 631 cal (34.7%%)
Carbs: 124 cal (6.8%%)