Carrot Orange Juice
Brighten your day with this refreshing and nutrient-packed Carrot Orange Juice recipe—an energizing blend of sweet, earthy carrots, zesty oranges, and a subtle kick of fresh ginger. Perfect for a wholesome breakfast or a midday pick-me-up, this juice is naturally rich in vitamins A and C, boosting your immune system and vitality. Ready in just 10 minutes, it’s as simple as blending fresh ingredients and straining for a silky-smooth finish. Add a touch of honey for extra sweetness and serve over ice for a chilled, hydrating treat. Whether you're detoxing, staying hydrated, or looking for a healthy glow, this vibrant homemade juice is sure to become a favorite!
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Recipe Information
Ingredients
- 4 medium carrots
- 2 large oranges
- 1 inch ginger
- 1 cup water
- 4 pieces ice cubes
- 1 tablespoon honey (optional)
Instructions
Wash the carrots and peel them if desired. Trim off the ends and cut them into smaller pieces for easier blending.
Peel the oranges, removing as much of the white pith as possible to avoid bitterness.
Peel the ginger and slice it into small pieces.
Add the chopped carrots, oranges, ginger, and water to a blender.
Blend on high speed for 1-2 minutes or until the mixture is smooth and well-combined.
Strain the juice through a fine-mesh sieve or cheesecloth into a large bowl or pitcher to remove pulp, pressing down to extract as much liquid as possible.
Taste the juice and add honey if you'd like a sweeter flavor. Mix well.
Pour the juice into glasses over ice cubes for a chilled drink.
Serve immediately and enjoy the fresh and vibrant flavors of Carrot Orange Juice!
Nutrition Facts
Calories |
362 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 196 mg | 9% | |
| Total Carbohydrate | 90.9 g | 33% | |
| Dietary Fiber | 15.7 g | 56% | |
| Total Sugars | 61.2 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 263 mg | 20% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 1516 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
