Nutrition Facts for Caribbean milk shake

Caribbean Milk Shake

Image of Caribbean Milk Shake
Nutriscore Rating: 68/100

Transport your taste buds to a tropical paradise with this creamy and refreshing Caribbean Milk Shake! Bursting with the exotic flavors of coconut milk, pineapple juice, and ripe banana, this luscious blend is sweetened with a touch of honey and made irresistibly creamy with scoops of vanilla ice cream. Perfectly chilled with ice cubes and ready in just five minutes, this tropical indulgence is ideal for beating the heat or adding a touch of sunshine to any day. For an extra festive touch, garnish with shredded coconut and a pineapple wedge to give your drink a vacation-worthy presentation. Whether you’re looking for a quick summer treat or a getaway in a glass, this Caribbean Milk Shake is sure to delight!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Coconut milk
  • 0.5 cup Pineapple juice
  • 1 large Banana
  • 2 scoops Vanilla ice cream
  • 1 tablespoon Honey
  • 3 pieces Ice cubes
  • 1 teaspoon Shredded coconut (optional, for garnish)
  • 1 piece Pineapple wedge (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the banana and slice it into chunks for easier blending.

2

In a blender, combine the coconut milk, pineapple juice, banana, vanilla ice cream, honey, and ice cubes.

3

Blend on high speed until smooth and creamy, ensuring the ingredients are well incorporated.

4

Taste the milkshake and adjust the sweetness by adding more honey if needed. Blend again briefly if additional honey is added.

5

Pour the milkshake into two glasses.

6

Optionally, garnish with shredded coconut and a pineapple wedge on the rim of each glass for a tropical presentation.

7

Serve immediately with a straw and enjoy your refreshing Caribbean Milk Shake!

⚑
Cooking Tip: Take your time with each step for the best results!
651
cal
5.7g
protein
123.3g
carbs
15.3g
fat

Nutrition Facts

1 serving (775.5g)
Calories
651
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.1 g
Cholesterol 57 mg 19%
Sodium 141 mg 6%
Total Carbohydrate 123.3 g 45%
Dietary Fiber 3.0 g 11%
Total Sugars 102.5 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 0.4 mg 2%
Potassium 1087 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.4%%
3.5%%
21.1%%
Fat: 137 cal (21.1%%)
Protein: 22 cal (3.5%%)
Carbs: 493 cal (75.4%%)