Daufuskie Freeze
Escape to a tropical paradise with the Daufuskie Freeze, a creamy and refreshing smoothie inspired by island vibes. Blending the lush flavors of coconut milk, tangy pineapple juice, and frozen banana with velvety vanilla yogurt and a hint of fresh lime, this frozen drink is naturally sweetened with honey and finished with an icy, smooth texture. Ready in just 10 minutes, it’s perfect for a breezy summer morning or an afternoon cooldown. Garnish with shredded coconut and a lime wedge for an extra touch of tropical flair. Perfectly balanced, irresistibly creamy, and bursting with island-inspired flavors, the Daufuskie Freeze is an easy-to-make treat that will transport your taste buds to the beach.
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Recipe Information
Ingredients
- 1 cup coconut milk
- 1 cup pineapple juice
- 1 large frozen banana
- 1 cup vanilla yogurt
- 2 tablespoons honey
- 1 tablespoon fresh lime juice
- 2 cups ice cubes
- 2 tablespoons shredded coconut (optional, for garnish)
- 1 small lime wedge (optional, for garnish)
Instructions
In a blender, combine the coconut milk, pineapple juice, frozen banana, vanilla yogurt, honey, and fresh lime juice.
Add the ice cubes to the blender and blend on high speed until the mixture is smooth and creamy.
Taste the mixture and adjust sweetness with more honey, if desired.
Pour the blended mixture evenly into two glasses.
Optional: Sprinkle shredded coconut on top of each glass for garnish and add a lime wedge to the rim for a finishing touch.
Serve immediately with a straw or spoon and enjoy your Daufuskie Freeze!
Nutrition Facts
Calories |
729 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 16% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 155 mg | 7% | |
| Total Carbohydrate | 152.6 g | 55% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 125.7 g | ||
| Protein | 10.1 g | 20% | |
| Vitamin D | 3.2 mcg | 16% | |
| Calcium | 302 mg | 23% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1321 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
