Caribbean Kiwi Salsa
Bright, zesty, and packed with tropical flair, this Caribbean Kiwi Salsa is a flavor explosion perfect for your next gathering or snack craving. Featuring juicy kiwi, sweet mango, crisp red bell pepper, and zesty red onion, this salsa combines a medley of fresh, vibrant ingredients that deliver both taste and color. A touch of lime juice and a hint of fragrant ground allspice tie everything together, while optional jalapeño adds an inviting kick for spice lovers. Ready in just 15 minutes, this no-cook recipe is ideal for summer barbecues, taco nights, or as a refreshing dip for tortilla chips. Whether you're entertaining or simply indulging yourself, this tropical salsa is an irresistible, healthy addition to your table.
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Recipe Information
Ingredients
- 4 pieces kiwi
- 1 piece ripe mango
- 1 piece red bell pepper
- 0.5 piece red onion
- 0.25 cup fresh cilantro
- 1 piece lime
- 1 piece jalapeño (optional)
- 0.5 teaspoon salt
- 0.25 teaspoon ground allspice
Instructions
Peel and dice the kiwis into small, bite-sized pieces and place them in a medium mixing bowl.
Peel and dice the mango, ensuring to remove the pit, and add it to the bowl with the kiwi.
Finely dice the red bell pepper and add it to the mixture.
Chop the red onion into small pieces and add it to the bowl.
Roughly chop the fresh cilantro leaves and stir them into the salsa mixture.
If using jalapeño, remove the seeds for less heat (optional), finely chop, and add it to the salsa for a spicy kick.
Zest and juice the lime, pouring the juice over the salsa mixture and sprinkling the zest on top.
Add the salt and ground allspice, and gently toss the ingredients until well combined.
Taste and adjust salt or lime juice as required.
Serve immediately with tortilla chips, or refrigerate for up to 2 hours to let the flavors meld before serving.
Nutrition Facts
Calories |
418 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1193 mg | 52% | |
| Total Carbohydrate | 101.5 g | 37% | |
| Dietary Fiber | 17.6 g | 63% | |
| Total Sugars | 69.4 g | ||
| Protein | 8.5 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 830 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
