Pineapple Kiwi Mango Salsa
Bright, zesty, and bursting with tropical flavors, Pineapple Kiwi Mango Salsa is a vibrant twist on classic salsa that's perfect for summer entertaining or any time you crave a refreshing snack. Featuring a medley of fresh pineapple, juicy mango, and tangy kiwi, this fruit-forward salsa is beautifully complemented by the crunch of red bell peppers, the zing of red onion, and the aromatic freshness of cilantro. A dash of lime juice ties it all together, while an optional jalapeño adds a touch of heat for spice lovers. Ready in just 15 minutes and packed with colorful ingredients, this versatile salsa shines as a dip for tortilla chips or a bold topping for tacos, grilled meats, or seafood. Healthy, quick, and easy, this tropical salsa is a must-try for lovers of sweet-and-savory recipes!
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Recipe Information
Ingredients
- 1 cup (diced) fresh pineapple
- 1 cup (diced) ripe mango
- 2 (peeled and diced) kiwi
- 0.25 cup (finely chopped) red onion
- 0.25 cup (diced) red bell pepper
- 2 tablespoons (chopped) fresh cilantro
- 2 tablespoons (freshly squeezed) lime juice
- 0.5 teaspoon salt
- 1 (seeded and finely chopped, optional) jalapeño
Instructions
Peel and dice the fresh pineapple into small bite-sized pieces. Place it in a medium-sized mixing bowl.
Dice the ripe mango into small pieces and add it to the bowl with the pineapple.
Peel and dice the kiwi, then add it to the same bowl.
Finely chop the red onion and red bell pepper, and add them to the mixture.
Chop the fresh cilantro leaves and stir them into the fruit mix.
Squeeze fresh lime juice over the mixture and sprinkle with salt. If you prefer a spicy kick, finely chop and add the jalapeño.
Gently stir all the ingredients together until well combined.
Taste and adjust seasoning with additional lime juice or salt, if needed.
Refrigerate for at least 10 minutes to allow the flavors to meld together before serving.
Serve as a dip with tortilla chips, or use as a topping for grilled meat or tacos.
Nutrition Facts
Calories |
356 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 3% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1191 mg | 52% | |
| Total Carbohydrate | 88.0 g | 32% | |
| Dietary Fiber | 11.7 g | 42% | |
| Total Sugars | 68.5 g | ||
| Protein | 5.9 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 126 mg | 10% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 745 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
