Nutrition Facts for Grilled caribbean pork burgers
Blog Research API Download App

Grilled Caribbean Pork Burgers

Image of Grilled Caribbean Pork Burgers
Nutriscore Rating: 69/100

Transport your taste buds to the tropics with these flavorful Grilled Caribbean Pork Burgers, a vibrant twist on a grilling classic! Juicy ground pork is infused with aromatic spices like allspice, cinnamon, and smoked paprika, combined with fresh thyme, garlic, and scallions for a bold and savory Caribbean-inspired patty. The real star, however, is the refreshing mango salsa—a zesty mix of sweet mango, crisp red bell pepper, red onion, cilantro, and tangy lime juice—that provides the perfect balance of sweetness and heat. Served on toasty burger buns with crisp lettuce and an optional dollop of creamy mayonnaise, these burgers are a quick and easy way to spice up your weeknight dinner or impress guests at your next backyard barbecue. Ready in just 30 minutes and bursting with tropical flavors, these burgers are your new summer grilling favorite. Keywords: Caribbean pork burger, tropical burgers, mango salsa burger, grilled pork patties, backyard barbecue recipes.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 pound ground pork
  • 2 cloves garlic, minced
  • 2 scallions, finely chopped
  • 1 teaspoon fresh thyme, chopped
  • 1 teaspoon allspice
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons vegetable oil
  • 1 mango, diced
  • 0.5 red bell pepper, finely chopped
  • 0.25 red onion, finely chopped
  • 1 tablespoon cilantro, chopped
  • 1 lime, juiced
  • 4 burger buns
  • 4 lettuce leaves
  • 4 tablespoons mayonnaise (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the ground pork, minced garlic, chopped scallions, thyme, allspice, cinnamon, paprika, salt, and black pepper.

2

Gently mix the ingredients together until well combined without overworking the meat. Form into 4 equal-sized patties and set aside.

3

Prepare the mango salsa by combining the diced mango, red bell pepper, red onion, cilantro, and lime juice in a bowl. Mix well and refrigerate until ready to serve.

4

Preheat your grill or grill pan to medium-high heat and lightly oil the surface with the vegetable oil.

5

Cook the pork patties for about 4-5 minutes per side, or until they are fully cooked and reach an internal temperature of 160°F (70°C).

6

Toast the burger buns on the grill for 1-2 minutes, or until lightly browned.

7

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a grilled pork patty. Top each patty with a generous scoop of mango salsa.

8

If desired, spread mayonnaise on the top half of the bun before placing it on top of the burger.

9

Serve immediately and enjoy your Grilled Caribbean Pork Burgers!

Cooking Tip: Take your time with each step for the best results!
605
cal
24.7g
protein
32.3g
carbs
41.8g
fat

Nutrition Facts

1 serving (305.1g)
Calories
605
% Daily Value*
Total Fat 41.8 g 54%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 4.3 g
Cholesterol 85 mg 28%
Sodium 576 mg 25%
Total Carbohydrate 32.3 g 12%
Dietary Fiber 4.0 g 14%
Total Sugars 9.5 g
Protein 24.7 g 49%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 2.7 mg 15%
Potassium 593 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
16.4%%
62.3%%
Fat: 1505 cal (62.3%%)
Protein: 396 cal (16.4%%)
Carbs: 515 cal (21.3%%)