Nutrition Facts for California bean dip
Blog Research API Download App

California Bean Dip

Image of California Bean Dip
Nutriscore Rating: 66/100

Dive into the irresistible layers of this California Bean Dip—your new favorite party appetizer that’s as easy to make as it is delicious! This crowd-pleaser starts with a creamy base of refried beans, sour cream, cream cheese, and taco seasoning, creating a rich and flavorful foundation. It’s topped with vibrant guacamole, zesty salsa, shredded cheddar cheese, and finished with fresh diced tomatoes, sliced black olives, and chopped green onions for a burst of color and texture. Perfectly paired with crunchy tortilla chips, this no-cook, 20-minute recipe is a must-have for gatherings, game days, or casual snacking. Bursting with bold flavors and simple ingredients, this layered dip guarantees to be the star of your next fiesta!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 16 oz refried beans
  • 1 cup sour cream
  • 8 oz cream cheese
  • 2 tbsp taco seasoning
  • 1 cup guacamole
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 0.5 cup sliced black olives
  • 1 cup diced tomatoes
  • 0.25 cup chopped green onions
  • 1 bag tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, combine the refried beans, cream cheese, sour cream, and taco seasoning. Mix thoroughly until smooth and well-combined.

2

Spread the bean mixture evenly onto the bottom of a large serving dish or deep platter to create the first layer.

3

Spread the guacamole evenly over the bean mixture to form the second layer.

4

Spread the salsa on top of the guacamole to make the third layer.

5

Sprinkle the shredded cheddar cheese evenly over the salsa layer.

6

Scatter the sliced black olives across the cheese layer for added flavor and texture.

7

Top with the diced tomatoes and chopped green onions as the final garnish layers.

8

Cover the dish and refrigerate for at least 1 hour before serving to allow the flavors to meld together.

9

Serve chilled with tortilla chips for dipping.

Cooking Tip: Take your time with each step for the best results!
548
cal
13.3g
protein
44.0g
carbs
37.3g
fat

Nutrition Facts

1 serving (276.5g)
Calories
548
% Daily Value*
Total Fat 37.3 g 48%
Saturated Fat 15.5 g 77%
Polyunsaturated Fat 0.3 g
Cholesterol 61 mg 20%
Sodium 931 mg 40%
Total Carbohydrate 44.0 g 16%
Dietary Fiber 8.6 g 31%
Total Sugars 6.9 g
Protein 13.3 g 27%
Vitamin D 0.0 mcg 0%
Calcium 265 mg 20%
Iron 3.0 mg 17%
Potassium 617 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.0%%
9.5%%
59.5%%
Fat: 2697 cal (59.5%%)
Protein: 428 cal (9.5%%)
Carbs: 1405 cal (31.0%%)