Nutrition Facts for Easy mexican layered dip

Easy Mexican Layered Dip

Image of Easy Mexican Layered Dip
Nutriscore Rating: 66/100

Get the party started with this vibrant and flavorful Easy Mexican Layered Dip that comes together in just 15 minutes! Packed with crowd-pleasing ingredients like seasoned refried beans, creamy guacamole, zesty salsa, tangy sour cream, and melty cheddar cheese, this no-cook dish is the ultimate appetizer for game days, potlucks, or casual gatherings. Topped with a colorful medley of black olives, diced tomatoes, and green onions, every bite is a burst of bold Mexican-inspired flavors. Serve it chilled with a generous side of crispy tortilla chips for dipping and watch it disappear in minutes! With its simple assembly and fresh, crave-worthy layers, this layered dip is sure to be a hit with every guest. Optimize your next appetizer spread with this irresistible, easy-to-make recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 oz refried beans
  • 2 tbsp taco seasoning mix
  • 1.5 cups guacamole
  • 1 cup sour cream
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 0.5 cup sliced black olives
  • 1 cup diced tomatoes
  • 0.25 cup chopped green onions
  • 1 lb tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, mix the refried beans and taco seasoning until well combined. Spread the mixture evenly on the bottom of a 9x13-inch serving dish or a large platter.

2

Spread the guacamole evenly over the layer of beans using a spatula.

3

Layer the sour cream on top of the guacamole, smoothing it out for an even layer.

4

Spread the salsa evenly over the sour cream layer.

5

Sprinkle the shredded cheddar cheese across the salsa layer, covering it completely.

6

Top the dip with sliced black olives, diced tomatoes, and chopped green onions for a colorful garnish.

7

Refrigerate for at least 30 minutes to allow flavors to meld, or serve immediately with tortilla chips on the side.

Cooking Tip: Take your time with each step for the best results!
5033
cal
107.7g
protein
422.8g
carbs
350.2g
fat

Nutrition Facts

1 serving (2314.5g)
Calories
5033
% Daily Value*
Total Fat 350.2 g 449%
Saturated Fat 93.3 g 466%
Polyunsaturated Fat 77.1 g
Cholesterol 236 mg 79%
Sodium 9590 mg 417%
Total Carbohydrate 422.8 g 154%
Dietary Fiber 62.5 g 223%
Total Sugars 36.3 g
Protein 107.7 g 215%
Vitamin D 0.0 mcg 0%
Calcium 2115 mg 163%
Iron 20.2 mg 112%
Potassium 5165 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
8.2%%
59.8%%
Fat: 3151 cal (59.8%%)
Protein: 430 cal (8.2%%)
Carbs: 1691 cal (32.1%%)