Nutrition Facts for Easy mexican layered dip
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Easy Mexican Layered Dip

Image of Easy Mexican Layered Dip
Nutriscore Rating: 71/100

Get the party started with this vibrant and flavorful Easy Mexican Layered Dip that comes together in just 15 minutes! Packed with crowd-pleasing ingredients like seasoned refried beans, creamy guacamole, zesty salsa, tangy sour cream, and melty cheddar cheese, this no-cook dish is the ultimate appetizer for game days, potlucks, or casual gatherings. Topped with a colorful medley of black olives, diced tomatoes, and green onions, every bite is a burst of bold Mexican-inspired flavors. Serve it chilled with a generous side of crispy tortilla chips for dipping and watch it disappear in minutes! With its simple assembly and fresh, crave-worthy layers, this layered dip is sure to be a hit with every guest. Optimize your next appetizer spread with this irresistible, easy-to-make recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 oz refried beans
  • 2 tbsp taco seasoning mix
  • 1.5 cups guacamole
  • 1 cup sour cream
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 0.5 cup sliced black olives
  • 1 cup diced tomatoes
  • 0.25 cup chopped green onions
  • 1 lb tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, mix the refried beans and taco seasoning until well combined. Spread the mixture evenly on the bottom of a 9x13-inch serving dish or a large platter.

2

Spread the guacamole evenly over the layer of beans using a spatula.

3

Layer the sour cream on top of the guacamole, smoothing it out for an even layer.

4

Spread the salsa evenly over the sour cream layer.

5

Sprinkle the shredded cheddar cheese across the salsa layer, covering it completely.

6

Top the dip with sliced black olives, diced tomatoes, and chopped green onions for a colorful garnish.

7

Refrigerate for at least 30 minutes to allow flavors to meld, or serve immediately with tortilla chips on the side.

Cooking Tip: Take your time with each step for the best results!
456
cal
10.6g
protein
45.5g
carbs
27.4g
fat

Nutrition Facts

1 serving (226.2g)
Calories
456
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0.2 g
Cholesterol 24 mg 8%
Sodium 772 mg 34%
Total Carbohydrate 45.5 g 17%
Dietary Fiber 8.6 g 31%
Total Sugars 5.0 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 213 mg 16%
Iron 2.7 mg 15%
Potassium 567 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
9.1%%
52.3%%
Fat: 2468 cal (52.3%%)
Protein: 428 cal (9.1%%)
Carbs: 1821 cal (38.6%%)