Breakfast Fruit Smoothie
Start your day off right with this vibrant and nutritious Breakfast Fruit Smoothie! Packed with a medley of juicy frozen mixed berries, a creamy banana, and protein-rich Greek yogurt, this smoothie not only fuels your morning but also satisfies your taste buds. The unsweetened almond milk keeps it light and dairy-free, while a drizzle of honey and a sprinkle of chia seeds add natural sweetness and a boost of omega-3s. Ready in just 5 minutes, this refreshing, ice-chilled smoothie is the perfect on-the-go breakfast or post-workout pick-me-up. Whether you're looking for a quick, healthy breakfast or a delicious way to add more fruits to your day, this easy blender recipe is sure to become your morning favorite!
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Recipe Information
Ingredients
- 1 medium banana
- 1 cup frozen mixed berries
- 1 cup unsweetened almond milk
- 0.5 cup Greek yogurt
- 1 tablespoon honey
- 1 teaspoon chia seeds
- 3 pieces ice cubes
Instructions
Peel the banana and break it into chunks.
Add the banana, frozen mixed berries, unsweetened almond milk, and Greek yogurt into a blender.
Drizzle in the honey for a touch of sweetness.
Sprinkle the chia seeds into the blender.
Add the ice cubes to make the smoothie cold and refreshing.
Blend all the ingredients on high speed for 1-2 minutes or until smooth and creamy.
Taste and adjust sweetness if necessary by adding more honey.
Pour the smoothie into glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
207 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 108 mg | 5% | |
| Total Carbohydrate | 39.9 g | 14% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 28.8 g | ||
| Protein | 9.2 g | 18% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 329 mg | 25% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 465 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
