Nutrition Facts for Breaded baked pork chops
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Breaded Baked Pork Chops

Image of Breaded Baked Pork Chops
Nutriscore Rating: 69/100

Crispy, golden, and irresistibly juicy, these Breaded Baked Pork Chops are a weeknight dinner game-changer! Coated in a flavorful blend of seasoned breadcrumbs, Parmesan cheese, and aromatic spices like garlic powder and paprika, these pork chops deliver a satisfying crunch without the mess of frying. The secret lies in baking them on a wire rack to achieve perfect air circulation while a light spritz of olive oil ensures a beautifully golden crust. Ready in just 40 minutes, this recipe combines quick prep and easy clean-up, making it perfect for busy schedules. Serve these tender and perfectly baked pork chops alongside creamy mashed potatoes, roasted vegetables, or a crisp green salad for a wholesome and delicious family meal. Perfectly juicy, fuss-free, and packed with flavor, these breaded baked pork chops are bound to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Pork chops (bone-in or boneless)
  • 0.5 cups All-purpose flour
  • 2 Eggs
  • 2 tablespoons Milk
  • 1 cup Plain breadcrumbs
  • 0.25 cups Grated Parmesan cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • Olive oil spray or cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a lightly greased wire rack for better air circulation.

2

Pat the pork chops dry with paper towels to remove excess moisture.

3

Prepare three separate plates or shallow bowls: one with flour, one with beaten eggs mixed with milk, and one with breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and ground black pepper.

4

Dredge each pork chop first in the flour, coating completely and shaking off any excess.

5

Dip the floured pork chops into the egg mixture, ensuring they are fully coated.

6

Press the pork chops firmly into the breadcrumb mixture, coating both sides evenly. Shake off any excess crumbs.

7

Arrange the breaded pork chops on the prepared baking sheet or wire rack. Lightly spray the tops with olive oil or cooking spray to help create a golden crust.

8

Bake the pork chops in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.

9

Remove the pork chops from the oven and let them rest for 3-5 minutes before serving.

10

Serve hot with your choice of side dishes, such as mashed potatoes, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
539
cal
43.3g
protein
35.6g
carbs
22.1g
fat

Nutrition Facts

1 serving (282.8g)
Calories
539
% Daily Value*
Total Fat 22.1 g 28%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 187 mg 62%
Sodium 670 mg 29%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 1.7 g 6%
Total Sugars 2.5 g
Protein 43.3 g 87%
Vitamin D 0.6 mcg 3%
Calcium 150 mg 12%
Iron 3.4 mg 19%
Potassium 547 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
33.7%%
38.6%%
Fat: 791 cal (38.6%%)
Protein: 690 cal (33.7%%)
Carbs: 568 cal (27.7%%)