Nutrition Facts for Crisp baked pork chops
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Crisp Baked Pork Chops

Image of Crisp Baked Pork Chops
Nutriscore Rating: 67/100

Get ready to elevate your dinner game with these irresistible Crisp Baked Pork Chops! Coated in a perfectly seasoned mixture of panko breadcrumbs, Parmesan cheese, and dried Italian herbs, these bone-in pork chops bake to golden perfection while staying juicy and tender inside. The secret lies in the three-step breading process, which locks in flavor and creates a crispy, crave-worthy crust without the need for frying. With a prep time of just 20 minutes and a quick bake in the oven, this recipe delivers restaurant-quality results in the comfort of your own kitchen. Serve them alongside creamy mashed potatoes or roasted vegetables for a hearty, satisfying meal that's sure to impress. Perfect for weeknights or special occasions, these baked pork chops combine ease, flavor, and crunch in every bite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Bone-in pork chops (1-inch thick)
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 cups All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cups Panko breadcrumbs
  • 0.5 cups Parmesan cheese, grated
  • 1 teaspoon Dried Italian seasoning
  • Olive oil spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it.

2

Pat the pork chops dry with paper towels and season both sides with salt, black pepper, garlic powder, and paprika.

3

Set up a breading station with three shallow bowls. In the first bowl, add the flour. In the second bowl, whisk together the eggs and milk. In the third bowl, combine the panko breadcrumbs, Parmesan cheese, and Italian seasoning.

4

Dredge each pork chop in the flour, shaking off any excess. Next, dip it into the egg mixture, ensuring it's fully coated. Finally, press it firmly into the breadcrumb mixture, coating it evenly on all sides. Repeat for all pork chops.

5

Place the breaded pork chops onto the prepared baking sheet. Lightly spray the tops with olive oil to enhance crispiness during baking.

6

Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the pork chops reaches 145Β°F (63Β°C) and the coating is golden brown and crisp.

7

Remove the pork chops from the oven and let them rest for 5 minutes before serving. This helps retain their juices.

8

Serve warm alongside your favorite side dishes, such as mashed potatoes or roasted vegetables. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
608
cal
51.8g
protein
35.6g
carbs
27.1g
fat

Nutrition Facts

1 serving (338.8g)
Calories
608
% Daily Value*
Total Fat 27.1 g 35%
Saturated Fat 10.5 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 214 mg 71%
Sodium 1018 mg 44%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 1.7 g 6%
Total Sugars 2.7 g
Protein 51.8 g 104%
Vitamin D 0.6 mcg 3%
Calcium 192 mg 15%
Iron 3.7 mg 21%
Potassium 654 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
34.9%%
41.2%%
Fat: 981 cal (41.2%%)
Protein: 831 cal (34.9%%)
Carbs: 569 cal (23.9%%)