Nutrition Facts for Italian breaded pork chops

Italian Breaded Pork Chops

Image of Italian Breaded Pork Chops
Nutriscore Rating: 64/100

Crispy, golden, and bursting with Italian-inspired flavors, these Italian Breaded Pork Chops are a true crowd-pleaser. Perfectly seasoned with garlic, oregano, and Parmesan cheese, each pork chop is coated in a crunchy breadcrumb crust that locks in juiciness and delivers a satisfying crunch in every bite. Ideal for a quick weeknight dinner or a cozy Sunday meal, this recipe comes together in just 35 minutes. Pan-fried to perfection and garnished with fresh parsley and a squeeze of lemon for a zesty finish, these pork chops pair beautifully with roasted vegetables, pasta, or a simple green salad. Elevate your mealtime with this easy and flavorful Italian breaded pork chop recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces Pork chops (bone-in or boneless)
  • 1 cup Breadcrumbs (preferably Italian-seasoned)
  • 0.5 cup Grated Parmesan cheese
  • 0.5 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Olive oil or vegetable oil (for frying)
  • 2 tablespoons Fresh parsley (optional, for garnish)
  • 4 pieces Lemon wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Pat the pork chops dry with paper towels and season both sides with salt and pepper.

2

Prepare a breading station with three shallow dishes. In the first dish, combine the all-purpose flour and garlic powder. In the second dish, beat the eggs with the milk until combined. In the third dish, mix the breadcrumbs, grated Parmesan cheese, and dried oregano.

3

Dredge each pork chop in the flour, shaking off the excess. Then dip it into the egg mixture, making sure it’s fully coated. Lastly, coat it evenly with the breadcrumb mixture, pressing gently to adhere the breadcrumbs.

4

Heat the olive oil or vegetable oil in a large skillet over medium heat. Once the oil is hot (but not smoking), add the breaded pork chops in a single layer. Fry in batches if necessary to avoid overcrowding.

5

Cook the pork chops for 4-5 minutes per side, or until golden brown and cooked through (internal temperature should reach 145Β°F or 63Β°C). Adjust the heat as needed to prevent burning.

6

Transfer the cooked pork chops to a plate lined with paper towels to drain any excess oil.

7

Garnish with fresh parsley and serve warm with optional lemon wedges for a bright, fresh flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
2516
cal
160.9g
protein
136.7g
carbs
144.2g
fat

Nutrition Facts

1 serving (1152.9g)
Calories
2516
% Daily Value*
Total Fat 144.2 g 185%
Saturated Fat 42.1 g 210%
Polyunsaturated Fat 0.0 g
Cholesterol 715 mg 238%
Sodium 4280 mg 186%
Total Carbohydrate 136.7 g 50%
Dietary Fiber 8.1 g 29%
Total Sugars 11.6 g
Protein 160.9 g 322%
Vitamin D 2.4 mcg 12%
Calcium 733 mg 56%
Iron 13.6 mg 76%
Potassium 1943 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
25.9%%
52.2%%
Fat: 1297 cal (52.2%%)
Protein: 643 cal (25.9%%)
Carbs: 546 cal (22.0%%)