Blueberry Orange Smoothie
Brighten your mornings with this vibrant and refreshing Blueberry Orange Smoothie—a perfect blend of sweet, tangy, and creamy flavors! Packed with antioxidant-rich frozen blueberries, zesty fresh orange, and the creaminess of Greek yogurt, this smoothie delivers both nutrition and indulgence in just five minutes. Almond milk adds a subtle nutty undertone, while a touch of honey enhances natural sweetness, making this smoothie not only delicious but also customizable to your taste. Serve it chilled with ice cubes for an energizing, fruity boost that’s perfect for breakfast or a midday snack. Quick, easy, and bursting with citrusy goodness, this smoothie is a delightful way to fuel your day!
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Recipe Information
Ingredients
- 1 cup Frozen blueberries
- 1 Fresh orange
- 1 cup Greek yogurt (plain or vanilla)
- 0.5 cup Almond milk (or milk of choice)
- 1 tablespoon Honey (optional)
- 3 pieces Ice cubes
Instructions
Peel the orange and remove any seeds. Separate it into segments for easier blending.
Add the frozen blueberries, orange segments, Greek yogurt, almond milk, and honey (if using) to a blender.
Add the ice cubes to the blender for a chilled smoothie.
Blend on high speed until the mixture is smooth and creamy. Scrape down the sides of the blender as needed.
Taste the smoothie and adjust sweetness by adding more honey if desired, blending again briefly.
Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
396 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 156 mg | 7% | |
| Total Carbohydrate | 67.2 g | 24% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 57.8 g | ||
| Protein | 19.2 g | 38% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 468 mg | 36% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 693 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
