Blackberry Smoothie
Refresh your morning routine with this vibrant and naturally sweet Blackberry Smoothie, a perfect blend of wholesome ingredients and bold flavors. Bursting with the juicy goodness of fresh blackberries, creamy plain Greek yogurt, and unsweetened almond milk, this smoothie is a nutritious yet indulgent way to start the day or recharge in the afternoon. A touch of honey and a hint of vanilla extract elevate the flavor profile while six ice cubes create a luxuriously silky texture. Ready in just 5 minutes with no cooking required, this smoothie is ideal for busy mornings and makes two generous servings. Garnish with fresh blackberries or a sprig of mint for an added touch of elegance! Whether you're looking for a healthy breakfast, a post-workout snack, or a midday treat, this blackberry smoothie recipe is sure to satisfy. Perfect for fans of quick, healthy, and dairy-free smoothies!
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Recipe Information
Ingredients
- 1.5 cups fresh blackberries
- 1 cup plain Greek yogurt
- 0.75 cup unsweetened almond milk
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 6 pieces ice cubes
Instructions
Wash the blackberries thoroughly under cold running water and pat them dry with a clean kitchen towel.
Add the blackberries, Greek yogurt, almond milk, honey, vanilla extract, and ice cubes to a blender.
Secure the lid on the blender and blend on high speed until the mixture is smooth and creamy, about 1 to 2 minutes.
Taste the smoothie and adjust sweetness by adding a little more honey if needed. Blend briefly to combine.
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a few fresh blackberries or a sprig of mint.
Nutrition Facts
Calories |
169 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 109 mg | 5% | |
| Total Carbohydrate | 23.3 g | 8% | |
| Dietary Fiber | 5.8 g | 21% | |
| Total Sugars | 18.5 g | ||
| Protein | 15.2 g | 30% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 341 mg | 26% | |
| Iron | 0.6 mg | 4% | |
| Potassium | 373 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
