Blackberry Bunches of Oats Parfait
Elevate your breakfast or dessert game with this vibrant and wholesome Blackberry Bunches of Oats Parfait! Layered with juicy fresh blackberries, creamy vanilla-infused Greek yogurt, and crunchy honey oat granola clusters, this easy no-cook recipe delivers the perfect balance of sweetness, texture, and flavor in every bite. Naturally sweetened with a drizzle of honey and beautifully garnished with mint leaves, this parfait is as stunning as it is satisfying. Ready in just 10 minutes, it’s a go-to treat for busy mornings, elegant afternoons, or refreshing snacks. Packed with protein, fiber, and antioxidants, this delightful parfait is a treat that’s as good for you as it looks!
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Recipe Information
Ingredients
- 1.5 cups Fresh blackberries
- 2 cups Greek yogurt (plain or vanilla)
- 1 cup Honey oat granola clusters
- 2 tablespoons Honey
- 0.5 teaspoons Vanilla extract
- 4 leaves Mint leaves (optional, for garnish)
Instructions
In a medium mixing bowl, combine Greek yogurt and vanilla extract. Stir well until smooth and fragrant.
Gather four serving glasses or mason jars for assembling the parfaits.
Spoon 2 tablespoons of Greek yogurt into the bottom of each glass, spreading it evenly.
Add a layer of fresh blackberries, approximately 2 tablespoons per glass.
Follow with a layer of honey oat granola clusters, about 1 tablespoon per glass.
Repeat the layers—yogurt, blackberries, and granola—until the glasses are nearly full, ending with a dollop of yogurt on top.
Drizzle about 1/2 tablespoon of honey over the top layer of each parfait.
Garnish each parfait with a mint leaf (optional) and a couple of blackberries for an elegant touch.
Serve immediately or refrigerate for up to 2 hours to enjoy chilled.
Nutrition Facts
Calories |
1148 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 4.3 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 405 mg | 18% | |
| Total Carbohydrate | 171.1 g | 62% | |
| Dietary Fiber | 20.6 g | 74% | |
| Total Sugars | 97.3 g | ||
| Protein | 47.3 g | 95% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 482 mg | 37% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 1226 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
