Berry Breeze
Cool off with the refreshing and nutrient-packed *Berry Breeze*, a vibrant smoothie bursting with fruity goodness. This quick and easy recipe combines a colorful blend of frozen mixed berries, ripe banana, creamy Greek yogurt, and zesty orange juice, sweetened naturally with a hint of honey and a dash of vanilla. Blended to silky perfection with just five minutes of prep, it’s a wholesome treat that’s perfect for breakfast, a post-workout snack, or a midday pick-me-up. Garnished with fresh mint, this antioxidant-rich smoothie is as visually stunning as it is delicious. Enjoy the *Berry Breeze* and savor a sip of summertime flavor anytime!
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Recipe Information
Ingredients
- 1.5 cups Frozen mixed berries
- 1 piece Banana
- 0.5 cups Greek yogurt
- 0.75 cups Orange juice
- 1 tablespoon Honey
- 0.5 teaspoons Vanilla extract
- 5 pieces Ice cubes
- 2 pieces Fresh mint leaves
Instructions
Place the frozen mixed berries, banana, Greek yogurt, orange juice, honey, and vanilla extract into a blender.
Add the ice cubes and blend on high until smooth and creamy, about 1-2 minutes.
Taste the smoothie and adjust the sweetness by adding a little more honey, if desired.
Pour the smoothie into two serving glasses.
Garnish each glass with a fresh mint leaf for a refreshing touch.
Serve immediately and enjoy the vibrant flavors of the Berry Breeze.
Nutrition Facts
Calories |
458 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 41 mg | 2% | |
| Total Carbohydrate | 93.4 g | 34% | |
| Dietary Fiber | 10.1 g | 36% | |
| Total Sugars | 69.4 g | ||
| Protein | 12.0 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 145 mg | 11% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 1047 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
