Nutrition Facts for Barbecued pork chops supper

Barbecued Pork Chops Supper

Image of Barbecued Pork Chops Supper
Nutriscore Rating: 72/100

Transform your dinner routine with this irresistible Barbecued Pork Chops Supper, a complete meal that's packed with bold flavors and vibrant colors. Juicy, bone-in pork chops are perfectly seasoned with a smoky blend of garlic powder, paprika, salt, and pepper, then grilled to tender perfection while being basted with tangy barbecue sauce for that signature sticky-sweet glaze. Paired with a medley of honey-drizzled roasted red potatoes, carrots, and crisp broccoli florets, this dish strikes the perfect balance between hearty and wholesome. Ready in under an hour, this recipe is ideal for a family dinner or summer barbecue. Garnish with fresh parsley for a pop of color and an added layer of freshness, and enjoy this crowd-pleasing meal that guarantees smiles around the table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces bone-in pork chops
  • 1 cup barbecue sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 medium red potatoes
  • 4 medium carrots
  • 2 cups broccoli florets
  • 1 tablespoon honey
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the pork chops from the refrigerator and allow them to come to room temperature for about 15 minutes.

2

Preheat your grill to medium-high heat. If using an oven instead, preheat to 400°F (200°C).

3

In a small bowl, mix garlic powder, paprika, salt, and black pepper. Rub the mixture evenly over both sides of the pork chops.

4

While the grill is preheating, prepare the vegetables. Chop the red potatoes and carrots into bite-sized pieces. Toss the potatoes, carrots, and broccoli florets with olive oil, a pinch of salt, and black pepper.

5

Spread the vegetables evenly on a baking sheet and drizzle with honey. If grilling, wrap the vegetables in aluminum foil packets, sealing the edges tightly.

6

Place the vegetables in the oven or on the grill. Roast in the oven for 30-40 minutes (flip once halfway through for even cooking) or grill for the same time, shaking the foil packet occasionally.

7

Place the pork chops on the preheated grill. Cook for 4-5 minutes per side, brushing generously with barbecue sauce during the last 2 minutes of each side. Use a meat thermometer to ensure the internal temperature reaches 145°F (63°C).

8

Allow the pork chops to rest for 3-5 minutes off the heat to retain their juices.

9

Serve the barbecued pork chops alongside roasted vegetables. Garnish with freshly chopped parsley for a burst of color and flavor, if desired.

10

Enjoy your Barbecued Pork Chops Supper with your favorite beverage!

Cooking Tip: Take your time with each step for the best results!
3321
cal
218.3g
protein
288.7g
carbs
143.7g
fat

Nutrition Facts

1 serving (2273.9g)
Calories
3321
% Daily Value*
Total Fat 143.7 g 184%
Saturated Fat 45.1 g 226%
Polyunsaturated Fat 3.2 g
Cholesterol 544 mg 181%
Sodium 5912 mg 257%
Total Carbohydrate 288.7 g 105%
Dietary Fiber 29.5 g 105%
Total Sugars 131.4 g
Protein 218.3 g 437%
Vitamin D 0.0 mcg 0%
Calcium 468 mg 36%
Iron 16.9 mg 94%
Potassium 7018 mg 149%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
26.3%%
38.9%%
Fat: 1293 cal (38.9%%)
Protein: 873 cal (26.3%%)
Carbs: 1154 cal (34.8%%)