Nutrition Facts for Fruited barbecue chicken

Fruited Barbecue Chicken

Image of Fruited Barbecue Chicken
Nutriscore Rating: 58/100

Sweet, smoky, and irresistibly juicy, Fruited Barbecue Chicken is a vibrant twist on classic barbecue that combines tender, spice-rubbed chicken thighs with the natural sweetness of grilled pineapple and peaches. This easy yet impressive recipe highlights a homemade glaze of barbecue sauce and honey, which caramelizes beautifully as it cooks, leaving the chicken sticky, glossy, and packed with flavor. Red onion wedges add a subtle savory note, complementing the roasted fruit perfectly. Whether grilled to perfection or roasted in the oven, this dish is a crowd-pleaser that comes together in under an hour. Serve it with rice or a crisp salad for a complete summer-inspired meal, and don't forget a sprinkle of fresh parsley for an elegant finish. Perfect for backyard BBQs or casual family dinners, this fruity twist on barbecue chicken will make your taste buds sing!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 pieces chicken thighs (bone-in, skin-on)
  • 1 cup barbecue sauce
  • 2 tablespoons honey
  • 1 cup pineapple chunks (fresh or canned)
  • 1 cup peach slices (fresh or canned)
  • 1 small red onion
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill or oven (if using grill: medium-high heat; if oven: 400°F/200°C).

2

In a small bowl, combine garlic powder, paprika, salt, and black pepper. Rub this mixture evenly over the chicken thighs.

3

If grilling, lightly oil the grill grates with 1 tablespoon of olive oil. If using an oven, line a baking sheet with foil and brush with 1 tablespoon of olive oil.

4

In a medium saucepan over medium heat, whisk together barbecue sauce and honey. Cook for 2-3 minutes until warm, then remove from heat and set aside.

5

Prepare the fruits and onion: slice the red onion into wedges. If using fresh pineapple or peaches, chop into bite-sized pieces.

6

Place the chicken thighs onto the grill or prepared baking sheet. Cook for 20 minutes, flipping halfway through grilling/roasting.

7

After 20 minutes, begin basting the chicken with the barbecue-honey glaze. Add the pineapple, peach slices, and onion wedges to the grill or sheet pan.

8

Continue cooking the chicken for another 15-20 minutes, flipping and basting every 5 minutes, until the internal temperature reaches 165°F (75°C) and the chicken is fully cooked.

9

Remove the chicken and fruits from the grill/oven. Let rest for 5 minutes.

10

Serve the chicken topped with grilled pineapple, peach slices, and onions. Garnish with fresh parsley, if desired. Pair with a side of rice or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1122
cal
8.1g
protein
215.0g
carbs
30.7g
fat

Nutrition Facts

1 serving (939.6g)
Calories
1122
% Daily Value*
Total Fat 30.7 g 39%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 5176 mg 225%
Total Carbohydrate 215.0 g 78%
Dietary Fiber 12.6 g 45%
Total Sugars 173.0 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 180 mg 14%
Iron 4.6 mg 26%
Potassium 1621 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.6%%
2.8%%
23.6%%
Fat: 276 cal (23.6%%)
Protein: 32 cal (2.8%%)
Carbs: 860 cal (73.6%%)