Nutrition Facts for Bananas and strawberries with sour cream
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Bananas and Strawberries with Sour Cream

Image of Bananas and Strawberries with Sour Cream
Nutriscore Rating: 69/100

Savor the perfect balance of tangy, sweet, and creamy with this quick and refreshing recipe for Bananas and Strawberries with Sour Cream. This no-cook dessert or snack features ripe bananas and juicy strawberries, all topped with a luscious mixture of sour cream, honey, and vanilla extract. A sprinkle of granola adds satisfying crunch, while fresh mint leaves lend a burst of color and aroma for a delightful finishing touch. Ready in just 10 minutes, this easy-to-make treat is a healthy yet indulgent option, perfect for busy mornings, light desserts, or midday snacks. Whether served as is or with the optional granola for added texture, this vibrant dish is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pieces Bananas
  • 1 cup Strawberries
  • 0.5 cup Sour cream
  • 1 tablespoon Honey
  • 0.5 teaspoon Vanilla extract
  • 0.25 cup Granola (optional)
  • 4 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the bananas and slice them into 1/4-inch thick rounds. Divide them evenly into two serving bowls or plates.

2

Wash and hull the strawberries. Slice them into halves or quarters depending on their size. Divide them evenly between the same bowls, mixing gently with the bananas.

3

In a small mixing bowl, combine the sour cream, honey, and vanilla extract. Stir until the mixture is smooth and creamy.

4

Spoon the sour cream mixture evenly over the fruit in each bowl, ensuring it coats the bananas and strawberries lightly.

5

If desired, sprinkle granola on top for a bit of crunch.

6

Garnish with fresh mint leaves for a touch of color and added aroma.

7

Serve immediately and enjoy this refreshing, tangy-sweet treat!

Cooking Tip: Take your time with each step for the best results!
421
cal
6.7g
protein
64.8g
carbs
18.2g
fat

Nutrition Facts

1 serving (293.4g)
Calories
421
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 29 mg 10%
Sodium 44 mg 2%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 6.2 g 22%
Total Sugars 38.1 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 1.5 mg 8%
Potassium 654 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
6.0%%
36.5%%
Fat: 328 cal (36.5%%)
Protein: 53 cal (6.0%%)
Carbs: 518 cal (57.5%%)