Nutrition Facts for Banana split salad

Banana Split Salad

Image of Banana Split Salad
Nutriscore Rating: 67/100

Satisfy your sweet tooth while keeping things light with this vibrant Banana Split Salad, a fresh and colorful twist on the classic sundae. Perfect as a dessert or a fun brunch side, this no-cook recipe combines the creamy sweetness of bananas with juicy pineapple chunks and sliced strawberries, all topped with dollops of velvety Greek yogurt. A drizzle of rich chocolate syrup adds indulgence, while chopped nuts, mini marshmallows, and optional shredded coconut bring irresistible texture and flavor. Crowned with whipped cream and a classic maraschino cherry, this 15-minute treat is as visually stunning as it is delicious. It's a quick and versatile dish that's sure to delight both kids and adults alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 whole Banana
  • 1 cup Pineapple chunks (fresh or canned, drained)
  • 1 cup Strawberries (sliced)
  • 1 cup Greek yogurt (vanilla or plain)
  • 2 tablespoons Chocolate syrup
  • 2 tablespoons Chopped nuts (such as almonds, peanuts, or walnuts)
  • 1 cup Mini marshmallows
  • 2 tablespoons Shredded coconut (optional)
  • 4 whole Maraschino cherries
  • 0.5 cup Whipped cream (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the bananas and slice them lengthwise, then cut each half into two or three bite-sized sections.

2

Arrange the banana pieces in serving bowls or on a large platter as the base of the salad.

3

Distribute the pineapple chunks and sliced strawberries evenly over the bananas.

4

Dollop the Greek yogurt on top of the fruit, evenly dividing it across the bowls or platter.

5

Drizzle the chocolate syrup over the yogurt and fruit for a sweet, dessert-like finish.

6

Sprinkle the chopped nuts, mini marshmallows, and shredded coconut (if using) over the top for added flavor and texture.

7

Garnish each serving with a maraschino cherry and, if desired, a swirl of whipped cream.

8

Serve immediately and enjoy your delicious Banana Split Salad!

Cooking Tip: Take your time with each step for the best results!
1382
cal
37.5g
protein
186.6g
carbs
56.5g
fat

Nutrition Facts

1 serving (1110.0g)
Calories
1382
% Daily Value*
Total Fat 56.5 g 72%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 0.2 g
Cholesterol 126 mg 42%
Sodium 214 mg 9%
Total Carbohydrate 186.6 g 68%
Dietary Fiber 13.2 g 47%
Total Sugars 131.3 g
Protein 37.5 g 75%
Vitamin D 0.0 mcg 0%
Calcium 402 mg 31%
Iron 2.2 mg 12%
Potassium 1929 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.1%%
10.7%%
36.2%%
Fat: 508 cal (36.2%%)
Protein: 150 cal (10.7%%)
Carbs: 746 cal (53.1%%)