Nutrition Facts for Banana orange daiquiri smoothie
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Banana Orange Daiquiri Smoothie

Image of Banana Orange Daiquiri Smoothie
Nutriscore Rating: 71/100

Sip your way into tropical bliss with this refreshing Banana Orange Daiquiri Smoothie! A perfect blend of sweet banana, tangy orange juice, and creamy vanilla yogurt comes together in just five minutes, making it the ultimate quick and healthy treat. A touch of honey adds natural sweetness, while a splash of lime juice and a hint of orange zest elevate the flavor with a zesty kick. Blended with ice cubes for a frosty finish, this smoothie is a non-alcoholic nod to the iconic daiquiri, perfect for sunny mornings or an afternoon pick-me-up. Serve it chilled in two glasses with a vibrant orange or lime garnish for a colorful, citrus-infused delight that's as Instagram-worthy as it is delicious!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 large Banana
  • 1 cup Orange juice
  • 0.5 cup Vanilla yogurt
  • 1 tablespoon Honey
  • 1 cup Ice cubes
  • 1 teaspoon Lime juice
  • 0.5 teaspoon Orange zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Peel the banana and break it into large chunks for easier blending.

2

In a blender, add the banana, orange juice, vanilla yogurt, honey, ice cubes, lime juice, and orange zest.

3

Blend the ingredients on high speed until the smoothie is creamy and the ice is completely crushed.

4

Taste and adjust the sweetness with a little more honey, if desired.

5

Pour the smoothie into two glasses and garnish with a slice of orange or a lime wedge, if desired.

6

Serve immediately and enjoy your Banana Orange Daiquiri Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
196
cal
3.8g
protein
44.3g
carbs
1.5g
fat

Nutrition Facts

1 serving (379.1g)
Calories
196
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 30 mg 1%
Total Carbohydrate 44.3 g 16%
Dietary Fiber 2.3 g 8%
Total Sugars 33.4 g
Protein 3.8 g 8%
Vitamin D 0.8 mcg 4%
Calcium 78 mg 6%
Iron 0.4 mg 2%
Potassium 580 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.8%%
7.2%%
6.9%%
Fat: 28 cal (6.9%%)
Protein: 30 cal (7.2%%)
Carbs: 356 cal (85.8%%)