Nutrition Facts for Banana orange daiquiri smoothie

Banana Orange Daiquiri Smoothie

Image of Banana Orange Daiquiri Smoothie
Nutriscore Rating: 69/100

Sip your way into tropical bliss with this refreshing Banana Orange Daiquiri Smoothie! A perfect blend of sweet banana, tangy orange juice, and creamy vanilla yogurt comes together in just five minutes, making it the ultimate quick and healthy treat. A touch of honey adds natural sweetness, while a splash of lime juice and a hint of orange zest elevate the flavor with a zesty kick. Blended with ice cubes for a frosty finish, this smoothie is a non-alcoholic nod to the iconic daiquiri, perfect for sunny mornings or an afternoon pick-me-up. Serve it chilled in two glasses with a vibrant orange or lime garnish for a colorful, citrus-infused delight that's as Instagram-worthy as it is delicious!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 large Banana
  • 1 cup Orange juice
  • 0.5 cup Vanilla yogurt
  • 1 tablespoon Honey
  • 1 cup Ice cubes
  • 1 teaspoon Lime juice
  • 0.5 teaspoon Orange zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the banana and break it into large chunks for easier blending.

2

In a blender, add the banana, orange juice, vanilla yogurt, honey, ice cubes, lime juice, and orange zest.

3

Blend the ingredients on high speed until the smoothie is creamy and the ice is completely crushed.

4

Taste and adjust the sweetness with a little more honey, if desired.

5

Pour the smoothie into two glasses and garnish with a slice of orange or a lime wedge, if desired.

6

Serve immediately and enjoy your Banana Orange Daiquiri Smoothie!

Cooking Tip: Take your time with each step for the best results!
485
cal
7.5g
protein
104.7g
carbs
4.2g
fat

Nutrition Facts

1 serving (775.2g)
Calories
485
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.2 g
Cholesterol 8 mg 3%
Sodium 93 mg 4%
Total Carbohydrate 104.7 g 38%
Dietary Fiber 3.3 g 12%
Total Sugars 87.6 g
Protein 7.5 g 15%
Vitamin D 0.1 mcg 0%
Calcium 187 mg 14%
Iron 0.3 mg 2%
Potassium 1111 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.1%%
6.2%%
7.8%%
Fat: 37 cal (7.8%%)
Protein: 30 cal (6.2%%)
Carbs: 418 cal (86.1%%)