Orange Creamsicle Smoothie
Indulge in a refreshing burst of citrusy sweetness with this Orange Creamsicle Smoothie, a creamy blend that perfectly captures the nostalgic flavors of a classic creamsicle treat. Made with fresh orange juice, a frozen banana for natural sweetness, and vanilla Greek yogurt for a velvety texture, this smoothie feels like dessert but is packed with wholesome ingredients. A splash of unsweetened almond milk keeps it dairy-light, while a hint of orange zest elevates its vibrant flavor profile. Ready in just 5 minutes, this smoothie is a deliciously healthy breakfast option or a quick midday pick-me-up. Add a drizzle of honey or maple syrup for customizable sweetness and enjoy an irresistibly frosty, fruit-packed drink that’s as satisfying as it is simple to prepare.
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Recipe Information
Ingredients
- 1 cup Fresh orange juice
- 1 medium Frozen banana
- 1 cup Vanilla Greek yogurt
- 0.5 cup Unsweetened almond milk
- 1 tablespoon Honey or maple syrup (optional)
- 0.5 teaspoon Orange zest
- 5 pieces Ice cubes
Instructions
Peel the banana and break it into chunks for easier blending.
In a blender, combine fresh orange juice, frozen banana, vanilla Greek yogurt, unsweetened almond milk, and orange zest.
Add honey or maple syrup if you prefer a sweeter smoothie.
Throw in the ice cubes for a thicker, frosty texture.
Blend until smooth and creamy, about 30–60 seconds.
Taste and adjust sweetness, if needed, by adding a little more honey or maple syrup.
Pour the smoothie into two glasses and serve immediately for the best flavor and texture.
Nutrition Facts
Calories |
503 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 4% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 157 mg | 7% | |
| Total Carbohydrate | 96.3 g | 35% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 73.0 g | ||
| Protein | 28.7 g | 57% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 487 mg | 37% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 1262 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
