Nutrition Facts for Awesome taco dip
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Awesome Taco Dip

Image of Awesome Taco Dip
Nutriscore Rating: 60/100

Elevate your party spread with this irresistible Awesome Taco Dip—a crowd-pleasing, no-bake appetizer that’s ready in just 15 minutes! Featuring layers of creamy, zesty goodness made with refried beans, taco seasoning, sour cream, and softened cream cheese, this dish is loaded with bold Tex-Mex flavors. It’s topped off with freshly shredded lettuce, juicy diced tomatoes, and a sprinkling of shredded cheddar cheese, with optional black olives and green onions for extra flair. Perfect for feeding a crowd, this chilled dip pairs beautifully with crunchy tortilla chips, making it ideal for game days, potlucks, or any gathering. Quick, flavorful, and easy to prepare, you’ll love how this layered taco dip brings vibrant colors and flavors to the table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 oz Refried beans
  • 1 packet Taco seasoning mix
  • 8 oz Sour cream
  • 8 oz Cream cheese, softened
  • 1.5 cups Shredded cheddar cheese
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • 0.5 cup Sliced black olives (optional)
  • 0.25 cup Chopped green onions
  • Tortilla chips (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine the softened cream cheese, sour cream, and taco seasoning mix. Mix until smooth and well combined.

2

Spread the refried beans evenly on the bottom of a 9x13-inch dish or serving platter.

3

Spread the cream cheese and sour cream mixture over the layer of refried beans.

4

Sprinkle the shredded cheddar cheese evenly over the cream cheese layer.

5

Top with shredded lettuce, spreading it evenly over the cheese layer.

6

Sprinkle diced tomatoes, black olives (if using), and chopped green onions on top of the lettuce.

7

Cover the dish with plastic wrap and refrigerate for at least 1 hour to chill and allow the flavors to meld together.

8

Serve with tortilla chips for dipping and enjoy!

Cooking Tip: Take your time with each step for the best results!
347
cal
12.0g
protein
19.1g
carbs
26.4g
fat

Nutrition Facts

1 serving (192.9g)
Calories
347
% Daily Value*
Total Fat 26.4 g 34%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 0.4 g
Cholesterol 68 mg 23%
Sodium 618 mg 27%
Total Carbohydrate 19.1 g 7%
Dietary Fiber 3.5 g 12%
Total Sugars 4.4 g
Protein 12.0 g 24%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 1.5 mg 9%
Potassium 340 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
13.1%%
65.7%%
Fat: 1908 cal (65.7%%)
Protein: 381 cal (13.1%%)
Carbs: 613 cal (21.1%%)