Nutrition Facts for Awesome hawaiian dip
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Awesome Hawaiian Dip

Image of Awesome Hawaiian Dip
Nutriscore Rating: 50/100

Get ready to transport your taste buds to the tropics with this Awesome Hawaiian Dip, the ultimate crowd-pleaser for any gathering! This creamy, oven-baked appetizer combines tangy cream cheese and sour cream with juicy crushed pineapple, savory diced ham, and a melty blend of mozzarella and cheddar cheeses for a perfect balance of sweet and salty flavors. Enhanced with a touch of soy sauce, garlic powder, and fresh green onions, this dip is bursting with rich, tropical-inspired flavor that pairs beautifully with crackers, chips, or fluffy Hawaiian rolls. Ready in just 30 minutes, this hot and bubbly dip is the perfect centerpiece for game days, parties, or any occasion calling for something uniquely delicious. Let this tropical twist spark joy at your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 1 cup Canned crushed pineapple (drained)
  • 1 cup Cooked ham (diced)
  • 1 cup Shredded mozzarella cheese
  • 1 cup Shredded cheddar cheese
  • 2 stalks Green onions (sliced thinly)
  • 1 tbsp Soy sauce
  • 1 tsp Garlic powder
  • optional Crackers, chips, or Hawaiian rolls (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the softened cream cheese and sour cream. Mix until smooth and creamy.

3

Add the drained crushed pineapple, diced ham, shredded mozzarella cheese, shredded cheddar cheese, sliced green onions, soy sauce, and garlic powder. Stir until fully incorporated.

4

Transfer the mixture to an oven-safe baking dish and spread it evenly.

5

Bake in the preheated oven for 18-20 minutes, or until the dip is hot and bubbly with a golden-brown top.

6

Remove from the oven and let cool for 3-5 minutes before serving.

7

Serve warm with crackers, chips, or Hawaiian rolls for dipping. Enjoy the tropical burst of flavors!

Cooking Tip: Take your time with each step for the best results!
2504
cal
110.5g
protein
87.8g
carbs
198.4g
fat

Nutrition Facts

1 serving (1142.9g)
Calories
2504
% Daily Value*
Total Fat 198.4 g 254%
Saturated Fat 120.2 g 601%
Polyunsaturated Fat 0.0 g
Cholesterol 646 mg 215%
Sodium 4530 mg 197%
Total Carbohydrate 87.8 g 32%
Dietary Fiber 4.5 g 16%
Total Sugars 60.1 g
Protein 110.5 g 221%
Vitamin D 0.0 mcg 0%
Calcium 2263 mg 174%
Iron 4.1 mg 23%
Potassium 1128 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
17.1%%
69.2%%
Fat: 1785 cal (69.2%%)
Protein: 442 cal (17.1%%)
Carbs: 351 cal (13.6%%)