Nutrition Facts for Hawaiian ham sandwich
Blog Research API Download App

Hawaiian Ham Sandwich

Image of Hawaiian Ham Sandwich
Nutriscore Rating: 54/100

Elevate your sandwich game with this irresistible Hawaiian Ham Sandwich recipe! Perfectly combining sweet and savory flavors, these sliders are made with soft Hawaiian sweet rolls layered with tender slices of cooked ham, juicy pineapple rings, and melty provolone or Swiss cheese. To take things up a notch, the rolls are brushed with a luscious buttery glaze infused with brown sugar, Dijon mustard, Worcestershire sauce, and a hint of garlic powder, then baked to golden perfection. Ready in just 25 minutes, these Hawaiian Ham Sandwiches are ideal for casual dinners, game-day parties, or potlucks. Serve them warm, and watch them disappear off the plate!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 pieces Hawaiian sweet rolls
  • 12 slices Cooked ham, thinly sliced
  • 6 pieces Pineapple rings, canned or fresh
  • 6 slices Provolone or Swiss cheese
  • 4 tablespoons Unsalted butter
  • 1 tablespoon Brown sugar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Poppy seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

Slice the Hawaiian sweet rolls horizontally in half as a whole sheet, keeping the rolls connected. Place the bottom half on a baking dish or a sheet pan lined with parchment paper.

3

Layer the bottom side of the rolls evenly with slices of ham, followed by pineapple rings, and then cheese slices. Cover with the top half of the rolls.

4

In a small saucepan, melt the butter over low heat. Stir in the brown sugar, Dijon mustard, Worcestershire sauce, garlic powder, and poppy seeds (if using) until combined.

5

Brush the buttery glaze evenly over the tops of the rolls, making sure to coat them well.

6

Cover the dish loosely with aluminum foil and bake in the preheated oven for 10 minutes to allow the cheese to melt.

7

Remove the foil and bake for an additional 5 minutes, or until the tops of the rolls are golden and slightly crispy.

8

Remove from the oven and allow the sandwiches to cool for a few minutes before slicing into individual portions.

9

Serve warm and enjoy your delicious Hawaiian Ham Sandwich!

Cooking Tip: Take your time with each step for the best results!
513
cal
26.5g
protein
49.9g
carbs
23.6g
fat

Nutrition Facts

1 serving (218.8g)
Calories
513
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 82 mg 27%
Sodium 1220 mg 53%
Total Carbohydrate 49.9 g 18%
Dietary Fiber 2.6 g 9%
Total Sugars 19.9 g
Protein 26.5 g 53%
Vitamin D 0.3 mcg 1%
Calcium 380 mg 29%
Iron 3.1 mg 17%
Potassium 202 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
20.5%%
41.0%%
Fat: 1278 cal (41.0%%)
Protein: 637 cal (20.5%%)
Carbs: 1199 cal (38.5%%)