Nutrition Facts for Tropical ham sandwiches crock pot

Tropical Ham Sandwiches Crock Pot

Image of Tropical Ham Sandwiches Crock Pot
Nutriscore Rating: 55/100

Transform your next meal into a tropical getaway with these irresistibly sweet and savory Tropical Ham Sandwiches made in the convenience of your crock pot. This easy recipe combines tender slices of cooked ham with juicy pineapple chunks, all simmered in a flavorful glaze of brown sugar, soy sauce, and Dijon mustard. The result is a mouthwatering filling that pairs perfectly with soft, slightly sweet Hawaiian-style rolls. Add an optional layer of melted Swiss cheese for a touch of creaminess, and you've got a sandwich that's as indulgent as it is simple to prepare. With only 10 minutes of prep time and your slow cooker doing all the work, this recipe is the perfect choice for fuss-free family dinners, casual gatherings, or potluck parties. Serve them warm and watch them disappearβ€”one tropical bite at a time!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 pounds cooked ham
  • 20 ounces pineapple chunks (canned, with juice)
  • 0.25 cups brown sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 8 pieces Hawaiian-style sandwich rolls
  • 8 pieces sliced Swiss cheese (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the cooked ham into medium-thick slices or chunks, depending on your preference, and place them in the crock pot.

2

Add the canned pineapple chunks along with their juice to the crock pot.

3

In a small bowl, mix the brown sugar, soy sauce, and Dijon mustard until well combined.

4

Pour the brown sugar mixture over the ham and pineapple in the crock pot.

5

Cover the crock pot and cook on LOW for 3 hours, or until the ham is heated through and tender, stirring occasionally if desired.

6

Once cooked, carefully remove the ham and pineapple from the crock pot using a slotted spoon and set aside.

7

Toast the Hawaiian-style sandwich rolls lightly if preferred.

8

Assemble the sandwiches by placing sliced ham and pineapple onto the bottom half of each roll. Add a slice of Swiss cheese if using, then top with the other half of the roll.

9

Serve immediately and enjoy your tropical ham sandwiches!

⚑
Cooking Tip: Take your time with each step for the best results!
2665
cal
273.9g
protein
128.2g
carbs
123.6g
fat

Nutrition Facts

1 serving (1781.4g)
Calories
2665
% Daily Value*
Total Fat 123.6 g 158%
Saturated Fat 56.3 g 282%
Polyunsaturated Fat 0.0 g
Cholesterol 744 mg 248%
Sodium 13801 mg 600%
Total Carbohydrate 128.2 g 47%
Dietary Fiber 5.9 g 21%
Total Sugars 100.1 g
Protein 273.9 g 548%
Vitamin D 1.2 mcg 6%
Calcium 2173 mg 167%
Iron 10.0 mg 56%
Potassium 3609 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
40.3%%
40.9%%
Fat: 1112 cal (40.9%%)
Protein: 1095 cal (40.3%%)
Carbs: 512 cal (18.8%%)