A Honey of a Peaches N Cream Smoothie
Indulge in the sweet, sun-kissed flavors of summer with "A Honey of a Peaches N Cream Smoothie," a creamy and refreshing treat packed with natural goodness. Bursting with the juicy sweetness of ripe peaches, this smoothie is blended to velvety perfection with smooth vanilla yogurt, a splash of milk, and a drizzle of golden honey for a touch of natural sweetness. Ice-cold and indulgently rich, this quick and easy recipe comes together in just 5 minutes, making it an ideal choice for breakfast, snack time, or a healthy dessert. Customizable with a hint of vanilla extract for extra depth, this smoothie is as versatile as it is delicious. Serve it chilled, garnished with a peach slice or a swirl of honey, and let every sip transport you to a summer orchard. Perfect for peach lovers and those seeking a wholesome, creamy smoothie recipe!
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Recipe Information
Ingredients
- 2 large Fresh peaches
- 1 cup Vanilla yogurt
- 0.5 cup Milk (dairy or non-dairy)
- 2 tablespoons Honey
- 1 cup Ice cubes
- 0.5 teaspoons Vanilla extract (optional)
Instructions
Wash the peaches thoroughly, then peel, pit, and slice them into chunks.
In a blender, combine the peach chunks, vanilla yogurt, milk, honey, and ice cubes.
If desired, add the vanilla extract for an extra boost of flavor.
Blend on high speed until smooth and creamy, scraping down the sides of the blender as needed.
Taste and adjust sweetness by adding more honey if preferred.
Pour into two glasses, garnish with a peach slice or a drizzle of honey if desired, and serve immediately.
Nutrition Facts
Calories |
691 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 26 mg | 9% | |
| Sodium | 241 mg | 10% | |
| Total Carbohydrate | 142.6 g | 52% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 131.6 g | ||
| Protein | 16.5 g | 33% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 487 mg | 37% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1350 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
