Nutrition Facts for A honey of a peaches n cream smoothie
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A Honey of a Peaches N Cream Smoothie

Image of A Honey of a Peaches N Cream Smoothie
Nutriscore Rating: 69/100

Indulge in the sweet, sun-kissed flavors of summer with "A Honey of a Peaches N Cream Smoothie," a creamy and refreshing treat packed with natural goodness. Bursting with the juicy sweetness of ripe peaches, this smoothie is blended to velvety perfection with smooth vanilla yogurt, a splash of milk, and a drizzle of golden honey for a touch of natural sweetness. Ice-cold and indulgently rich, this quick and easy recipe comes together in just 5 minutes, making it an ideal choice for breakfast, snack time, or a healthy dessert. Customizable with a hint of vanilla extract for extra depth, this smoothie is as versatile as it is delicious. Serve it chilled, garnished with a peach slice or a swirl of honey, and let every sip transport you to a summer orchard. Perfect for peach lovers and those seeking a wholesome, creamy smoothie recipe!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 large Fresh peaches
  • 1 cup Vanilla yogurt
  • 0.5 cup Milk (dairy or non-dairy)
  • 2 tablespoons Honey
  • 1 cup Ice cubes
  • 0.5 teaspoons Vanilla extract (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash the peaches thoroughly, then peel, pit, and slice them into chunks.

2

In a blender, combine the peach chunks, vanilla yogurt, milk, honey, and ice cubes.

3

If desired, add the vanilla extract for an extra boost of flavor.

4

Blend on high speed until smooth and creamy, scraping down the sides of the blender as needed.

5

Taste and adjust sweetness by adding more honey if preferred.

6

Pour into two glasses, garnish with a peach slice or a drizzle of honey if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
268
cal
7.4g
protein
51.4g
carbs
4.9g
fat

Nutrition Facts

1 serving (494.6g)
Calories
268
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 14 mg 5%
Sodium 83 mg 4%
Total Carbohydrate 51.4 g 19%
Dietary Fiber 2.5 g 9%
Total Sugars 46.5 g
Protein 7.4 g 15%
Vitamin D 2.3 mcg 12%
Calcium 199 mg 15%
Iron 0.5 mg 3%
Potassium 583 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.5%%
10.9%%
15.6%%
Fat: 87 cal (15.6%%)
Protein: 60 cal (10.9%%)
Carbs: 411 cal (73.5%%)