Nutrition Facts for Java joe smoothie
Blog Research API Download App

Java Joe Smoothie

Image of Java Joe Smoothie
Nutriscore Rating: 74/100

Start your morning with a burst of energy and indulgent flavor with this creamy Java Joe Smoothie! Packed with the bold, rich taste of cold-brewed coffee and naturally sweetened with a frozen ripe banana, this recipe is the perfect blend of breakfast and coffee shop vibes. The addition of plain Greek yogurt lends it a satisfying creaminess and a protein boost, while unsweetened cocoa powder and peanut butter create a luxurious chocolate-peanut undertone. Lightly sweetened with honey or maple syrup and customizable with optional toppings like whipped cream or cocoa nibs, this smoothie is as versatile as it is delicious. Ready in just 5 minutes, it's a quick and easy way to fuel your day whether you’re rushing out the door or enjoying a slow morning. Perfect for coffee lovers looking for a healthier twist, this Java Joe Smoothie combines convenience, flavor, and nourishment in every sip!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Cold brewed coffee
  • 1 Frozen ripe banana
  • 1 cup Plain Greek yogurt
  • 1 tablespoon Unsweetened cocoa powder
  • 2 tablespoons Peanut butter
  • 1 tablespoon Honey or maple syrup
  • 0.5 teaspoon Vanilla extract
  • 0.5 cup Milk (dairy or non-dairy)
  • 4 Ice cubes
  • Optional toppings: whipped cream, cocoa nibs, or a sprinkle of cinnamon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Add the cold brewed coffee, frozen banana, Greek yogurt, cocoa powder, peanut butter, honey or maple syrup, vanilla extract, milk, and ice cubes to a blender.

2

Blend the ingredients on high speed until the mixture is smooth and creamy, scraping down the sides of the blender as needed.

3

Taste the smoothie and adjust sweetness if desired by adding a little more honey or maple syrup.

4

Pour the smoothie into two glasses.

5

If desired, garnish with optional toppings such as whipped cream, cocoa nibs, or a sprinkle of cinnamon.

6

Serve immediately and enjoy your Java Joe Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
306
cal
20.3g
protein
35.2g
carbs
11.0g
fat

Nutrition Facts

1 serving (391.2g)
Calories
306
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 148 mg 6%
Total Carbohydrate 35.2 g 13%
Dietary Fiber 3.5 g 13%
Total Sugars 25.4 g
Protein 20.3 g 41%
Vitamin D 0.8 mcg 4%
Calcium 229 mg 18%
Iron 0.8 mg 4%
Potassium 668 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.7%%
25.3%%
31.0%%
Fat: 198 cal (31.0%%)
Protein: 162 cal (25.3%%)
Carbs: 280 cal (43.7%%)