1 serving (60 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 48 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zoet broodje
Zoet Broodje, translating to "sweet bun" in Dutch, is a delightful pastry originating from the Netherlands. Typically made from enriched dough, it incorporates ingredients like flour, butter, sugar, eggs, and milk, giving it a soft, golden texture. Variations might include fillings such as almond paste, chocolate, or fruit jams, and it’s often topped with a glaze or powdered sugar. While Zoet Broodje provides a quick energy boost due to its carbohydrate and sugar content, it is relatively high in calories and lacking in essential nutrients, making it more of an occasional treat than a daily staple. Though not particularly healthy, its delightful sweetness and ability to pair well with coffee or tea make it a popular choice in Dutch bakeries and cafes. Moderation is key to enjoying this indulgent pastry without compromising balanced eating habits.
