1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zing coleslaw
Zing Coleslaw is a vibrant twist on the classic coleslaw, combining shredded cabbage, carrots, and red onion with a zesty dressing made from Greek yogurt, apple cider vinegar, lime juice, and a touch of honey. Often associated with American cuisine, particularly as a favorite side dish for barbecues, Zing Coleslaw adds an extra layer of tangy flavor thanks to its unique blend of seasonings, including garlic powder and cayenne for a mild kick. This lighter version of coleslaw swaps traditional mayonnaise for protein-rich Greek yogurt, reducing saturated fat while maintaining creaminess. Packed with fiber, vitamins C and K from fresh vegetables, and probiotics from the yogurt, Zing Coleslaw boasts several health benefits. However, the honey adds a small amount of natural sugar, so portion control is recommended for those watching their sugar intake. Delicious and refreshing, it’s a healthier, guilt-free choice for any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
