1 serving (300 grams) contains 600 calories, 55.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 8.3 mcg | 41% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Zankou Half Chicken is a flavorful dish rooted in Armenian and Middle Eastern cuisine, celebrated for its simplicity and rich taste. It consists of roasted, marinated bone-in chicken, seasoned with a mix of garlic, lemon, Mediterranean herbs, and spices. This preparation highlights natural ingredients, offering a high-protein, low-carb meal option. The chicken is served without added breading or heavy sauces, making it a lean choice that’s ideal for those seeking a balanced meal. However, it is important to note that the skin contains higher levels of fat and calories, so removing it can make the dish even healthier. This dish is often paired with Zankou’s signature garlic sauce, which adds bold flavor but can be high in sodium and fat when consumed in large quantities. Overall, Zankou Half Chicken delivers a wholesome and satisfying option for fans of hearty, health-conscious, and globally inspired cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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