1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 81.1 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Youfoodz chicken alfredo
Youfoodz Chicken Alfredo is a creamy, comforting dish inspired by classic Italian cuisine. It features tender, seasoned chicken breast paired with al dente pasta, all tossed in a rich Alfredo sauce made from cheese, cream, and garlic for a burst of indulgent flavor. Complemented by vibrant broccoli, this meal offers a balanced combination of protein, carbs, and fiber. The chicken provides lean, high-quality protein to support muscle growth and repair, while the broccoli adds essential vitamins and antioxidants. However, the creamy sauce contributes to a higher level of saturated fats and calories, making portion control key for those mindful of their intake. Perfect for satisfying cravings while delivering a touch of indulgence, this dish is a wholesome choice when balanced with lighter meals throughout the day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
