1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 60 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurt covered pretzels
Yogurt-covered pretzels are a delightful snack that combines salty pretzels coated with a smooth, sweet yogurt-based shell. The pretzel component is traditionally made from wheat flour, yeast, and a sprinkle of salt, while the yogurt coating typically contains sugar, yogurt powder, and palm oil or other fats for texture and flavor. Originating as a fusion of American snacking ingenuity, this treat offers a balance of crunch and creaminess. While the pretzels provide some trace minerals like iron and a small amount of fiber, the yogurt coating primarily adds calories from sugar and fat, which may make the snack less suitable for those seeking low-calorie or low-sugar diets. However, it’s a satisfying option for occasional snacking and can be enjoyed as part of a balanced diet when consumed in moderation. Always check the nutritional label for a detailed breakdown of ingredients and serving size.
