Nutrition Facts for Yogurt covered nuts

Yogurt Covered Nuts

Image of Yogurt Covered Nuts
Nutriscore Rating: 70/100

Elevate your snacking game with these irresistible Yogurt Covered Nuts—a creamy, tangy, and lightly sweet treat that's perfect for any occasion. This recipe combines your favorite unsalted nuts, such as almonds, cashews, or peanuts, with a luscious coating of Greek yogurt infused with honey and vanilla extract for an indulgent flavor. After being dusted with a delicate powdered sugar and cornstarch blend, these chilled nuggets of goodness deliver a satisfying crunch with every bite. With no baking required, this quick and easy recipe is ideal for wholesome snacking and makes a delightful addition to charcuterie boards or dessert trays. Serve them straight from the freezer for maximum freshness and flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 200 grams Unsalted nuts (e.g., almonds, cashews, or peanuts)
  • 150 grams Plain Greek yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 50 grams Powdered sugar
  • 1 tablespoon Cornstarch
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Line a baking sheet with parchment paper or a silicone mat and set aside.

2

In a medium mixing bowl, combine the plain Greek yogurt, honey, and vanilla extract. Stir until fully mixed.

3

Add the nuts to the yogurt mixture and stir until they are evenly coated.

4

Use a fork or slotted spoon to transfer the coated nuts onto the prepared baking sheet, spacing them out so they don't stick together. Place the baking sheet in the freezer and let the nuts freeze for 1 hour.

5

After the yogurt-coated nuts have frozen, mix the powdered sugar and cornstarch in a separate bowl.

6

Remove the nuts from the freezer and carefully dust them with the powdered sugar mixture, ensuring that each nut is lightly coated to prevent sticking. Shake off any excess powder.

7

Return the nuts to the freezer for an additional 30 minutes to fully set.

8

Once the nuts are completely frozen and set, transfer them to an airtight container and store them in the freezer. Serve cold for the perfect crunch!

Cooking Tip: Take your time with each step for the best results!
1617
cal
58.0g
protein
141.1g
carbs
102.9g
fat

Nutrition Facts

1 serving (454.2g)
Calories
1617
% Daily Value*
Total Fat 102.9 g 132%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0.1 g
Cholesterol 15 mg 5%
Sodium 55 mg 2%
Total Carbohydrate 141.1 g 51%
Dietary Fiber 21.5 g 77%
Total Sugars 96.3 g
Protein 58.0 g 116%
Vitamin D 0.0 mcg 0%
Calcium 390 mg 30%
Iron 7.5 mg 42%
Potassium 1672 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
13.5%%
53.8%%
Fat: 926 cal (53.8%%)
Protein: 232 cal (13.5%%)
Carbs: 564 cal (32.8%%)