1 serving (186 grams) contains 50 calories, 1.9 grams of protein, 0.3 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
33.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.3 mg | 0% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 6 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.3 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 262.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yello bellpepper
Yellow bell peppers are vibrant, sweet, and highly nutritious, belonging to the Capsicum annuum species. Originally native to Central and South America, these colorful vegetables are now enjoyed worldwide and are staples in cuisines ranging from Mediterranean to Latin American. Rich in vitamin C, a single yellow bell pepper can provide over 150% of your daily recommended intake. They’re also a great source of vitamin A, potassium, and antioxidants like beta-carotene, which help support immune function and promote healthy skin and eyesight. With just about 50 calories per pepper, they’re naturally low in fat and sodium while being high in dietary fiber, making them a great choice for weight management and heart health. Yellow bell peppers have a mild, sweet flavor and a crisp texture, making them perfect for raw snacks, salads, stir-fries, and grilling. They’re a delicious way to add nutrition and color to any meal!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
