1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 35.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yangzhou fried chicken with duck confit
Yangzhou Fried Chicken With Duck Confit combines the savory flavors of Chinese cuisine with a touch of culinary indulgence. Inspired by Yangzhou's celebrated fried rice tradition, this dish features tender pieces of fried chicken alongside rich, slow-cooked duck confit for a decadent protein pairing. Accompanying the meats are lightly stir-fried vegetables such as scallions, carrots, and peas, infusing the dish with vibrant color and nutrients. Served over fragrant jasmine rice, it offers a balanced combination of textures and flavors. While the lean proteins provide essential amino acids, the confit preparation adds a luxurious but calorie-dense element due to its fat content. Stir-frying the vegetables preserves their vitamins and minerals, making the dish a hearty option with nutrient-rich components. However, those watching sodium or fat intake may want to enjoy this dish in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
