1 serving (15 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2365.9 mg | 102% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yam hot sauce
Yam Hot Sauce is a vibrant blend of sweet, earthy yams and fiery chili peppers, creating a unique fusion of flavor inspired by African and Caribbean cuisines. Made with wholesome ingredients like fresh yams, garlic, onion, vinegar, and spices, this sauce delivers a rich depth of taste with a kick of heat. Yams, the star component, are packed with fiber, antioxidants, and essential nutrients such as vitamin C and potassium. The sauce is naturally low in fat and contains no artificial additives, making it a healthier option for adding bold flavor to your meals. However, its spiciness may be intense for sensitive palates, and those watching their sodium intake should enjoy in moderation if salt is included as a seasoning. Perfect for drizzling over grilled veggies, marinating proteins, or elevating your favorite dishes, Yam Hot Sauce brings a nutritious twist to heat-loving food enthusiasts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
