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Woolworths baby cucumbers

Woolworths baby cucumbers

Vegetable

Item Rating: 82/100

1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.

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nutriEffect Supplements
30
calories
1.4
protein
7.2
carbohydrates
0.2
fat

Nutrition Information

1 cup (200g)
Calories
30
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrates 7.2 g 2%
Dietary Fiber 1 g 3%
Sugars 3.4 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 32 mg 2%
Iron 0.6 mg 3%
Potassium 294 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

79.6%
15.5%
5.0%
Fat: 1 cal (5.0%)
Protein: 5 cal (15.5%)
Carbs: 28 cal (79.6%)

About Woolworths baby cucumbers

Woolworths Baby Cucumbers are a crisp, refreshing snack-sized variety of cucumber, perfect for healthy eating. With origins in traditional Mediterranean and Middle Eastern cuisine, these mini cucumbers are prized for their tender texture and mild, slightly sweet flavor. They are low in calories and naturally fat-free, making them an excellent choice for guilt-free snacking. Nutrient-dense, they provide essential vitamins such as Vitamin K and C, as well as antioxidants that support immune health. High water content helps with hydration, while dietary fiber aids digestion. Free from artificial additives or preservatives, they can be enjoyed raw, sliced into salads, added to lunchboxes, or paired with dips for a nutritious and versatile option. Their bite-sized convenience makes them a family favorite for snacking on the go.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.