1 serving (100 grams) contains 312 calories, 12.5 grams of protein, 18.2 grams of fat, and 25.3 grams of carbohydrates.
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Nutrition Information
Calories |
742.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 60.2 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.9 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wonton fried pork
Wonton Fried Pork is a savory dish rooted in Chinese cuisine, featuring crispy, golden wontons stuffed with seasoned ground pork and a blend of spices. The filling often includes garlic, ginger, green onions, and soy sauce, creating a mouthwatering combination of flavors. The wonton wrappers are delicately folded and deep-fried to achieve a crunchy texture while maintaining a tender, juicy center. Although rich in protein from the pork, this dish is higher in calories and fat due to the frying process. Pairing it with a fresh vegetable side or dipping sauces like tangy vinegar can balance the richness. As a comfort food, Wonton Fried Pork captures authentic Chinese culinary traditions while reminding diners to enjoy in moderation for a balanced diet. Perfect as an appetizer or snack, it delivers bold, satisfying bites in every crispy piece.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
