1 serving (150 grams) contains 180 calories, 5.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 34.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wispa yoghurt
Wispa Yoghurt combines the velvety smoothness of chocolate with the creamy texture of yoghurt, blending indulgence with a hint of tanginess. Originating in the UK, this fusion product is inspired by the iconic Wispa chocolate bar, delivering the same bubbly texture with a lighter twist. The yoghurt base boasts calcium and protein, essential for bone health and muscle maintenance, while the chocolate component contributes to its rich, satisfying flavor. However, it's important to note that Wispa Yoghurt's added sugars and fat content may make it a less optimal choice for those monitoring their calorie intake. Its primary appeal lies in being a dessert-like treat rather than a health-focused snack. Perfect for occasional indulgence, Wispa Yoghurt offers a delightful way to enjoy a blend of creamy and chocolatey goodness with a nod to nostalgia.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
