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Wintergreen lifesaver

Wintergreen lifesaver

Candy

Item Rating: 50/100

1 serving (6 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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600
calories
0
protein
160.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 0 g 0%
Sugars 140.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 640 cal (100.0%)

About Wintergreen lifesaver

Wintergreen Lifesavers are small, circular candies flavored with wintergreen oil, known for their cooling, minty taste. A classic American confection, they originated in the early 20th century and are often associated with quick refreshment and freshening breath. Each piece primarily consists of sugar, corn syrup, artificial flavoring, and stearic acid. While fat-free and relatively low in calories per serving, Wintergreen Lifesavers are high in sugar, making them a source of quick energy but unsuitable for sustained nutritional benefit. They contain no vitamins, minerals, or fiber, and excessive consumption can contribute to dental issues and imbalanced blood sugar levels. Their appeal lies in their convenience and distinctive taste rather than health benefits. As part of a balanced diet, they are best enjoyed in moderation as an occasional treat rather than a regular snack.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.