1 serving (28 grams) contains 160 calories, 10.0 grams of protein, 9.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
1355.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 76.3 g | 27% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 84.7 g | 169% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wild protein chips
Wild Protein Chips are a snack made primarily from chicken breast or pork skins, offering a high-protein alternative to traditional potato chips. Originating from the trend of protein-packed snacks, they cater to individuals seeking healthier options without sacrificing flavor or crunch. These chips are typically seasoned with natural spices and contain significantly less carbohydrate content compared to standard chips made from grains or tubers. A serving size (approximately 28 grams) offers around 10-15 grams of protein, depending on the variety, and is relatively low in calories and sugar. They are an ideal option for high-protein or low-carb diets, offering a satisfying snack that aligns with fitness-conscious and keto lifestyles.
Health Benefits
- Rich in protein (10-15 grams per serving), which promotes muscle repair and sustains energy levels.
- Low in carbohydrates, making it suitable for blood sugar control and supporting ketogenic diets.
- Typically provides essential amino acids due to the protein sources, contributing to overall bodily functions and immune system health.
Dietary Considerations
Selection and Storage
Store in a cool, dry place to maintain texture and flavor. Once opened, reseal the package tightly to avoid moisture absorption and maintain crispness.
Common Questions About Wild protein chips Nutrition
Are Wild Protein Chips high in protein?
Yes, Wild Protein Chips are high in protein, containing approximately 10 grams of protein per serving (about 28 grams). This makes them a great snack option for those looking to increase their daily protein intake while enjoying a crispy, flavorful treat.
Can I eat Wild Protein Chips on a keto diet?
Wild Protein Chips can be compatible with a keto diet, as they are low in carbohydrates, typically containing around 8-10 grams of carbs per serving. Be sure to monitor the specific flavor and your daily carb allowance since keto diets typically require limiting total carbs to under 50 grams per day.
Are Wild Protein Chips healthy?
Wild Protein Chips are generally considered a healthier snack option compared to traditional potato chips, as they are made from real food ingredients like chicken or avocado oil instead of refined carbohydrates. However, they may be high in sodium, with around 300-400 mg per serving, so people managing sodium intake should consume them mindfully.
What is the recommended serving size for Wild Protein Chips?
The recommended serving size of Wild Protein Chips is typically one ounce, or about 28 grams. This amount provides a balanced portion of protein, fats, and carbs, and helps avoid overconsumption of calories, which ranges around 150-170 per serving depending on the flavor.
How do Wild Protein Chips compare to regular potato chips?
Wild Protein Chips are higher in protein and lower in carbohydrates compared to regular potato chips, which are primarily made from starchy potatoes and have little to no protein. Additionally, Wild Protein Chips are fried in healthier oils like avocado oil, whereas regular chips often use refined vegetable oils with lower nutrient content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
