1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 86.8 g | 31% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.5 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wild berry pancakes
Wild Berry Pancakes are a delightful breakfast option inspired by American-style cuisine, known for their fluffy texture and vibrant flavors. Made from a simple batter of flour, eggs, milk, and sugar, these pancakes are infused with the natural sweetness of wild berries such as blueberries, raspberries, and blackberries, either folded into the batter or served fresh on top. Packed with antioxidants and vitamins from the berries, they offer a nutrient boost that supports immune health and combats oxidative stress. However, their nutritional profile varies depending on toppings and preparation. When served with maple syrup, whipped cream, or butter, the sugar and fat content may outweigh the health benefits. Opting for whole-grain flour or a reduced sugar recipe can enhance their wholesomeness. Wild Berry Pancakes strike a balance between indulgence and nutrition, making them a versatile addition to any breakfast table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
