1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 18.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wild berries shake
Treat your taste buds to the refreshing Wild Berries Shake, a delicious blend inspired by nature’s bounty. Crafted from an assortment of ripe strawberries, blueberries, blackberries, and raspberries, this drink showcases the vibrant flavors and nutrients of wild berries. Combined with creamy yogurt or almond milk, it delivers a smooth texture and protein boost, while a touch of organic honey adds natural sweetness. Packed with antioxidants, fiber, and vitamins like C and K, it supports heart health, immunity, and digestion. Originating from a love for wholesome, fruity beverages, this shake pairs a hint of indulgence with nutritional benefits. While relatively low in calories, it still contains natural sugars from the berries and honey, making portion control key. Perfect as a breakfast or midday snack, the Wild Berries Shake brings the goodness of forests and farms right to your glass.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
