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Whooper burger king

Whooper burger king

Fast Food

Item Rating: 63/100

1 serving (290 grams) contains 657 calories, 28.0 grams of protein, 40.0 grams of fat, and 49.0 grams of carbohydrates.

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538.5
calories
23.0
protein
40.2
carbohydrates
32.8
fat

Nutrition Information

1 cup (237.7g)
Calories
538.5
% Daily Value*
Total Fat 32.8 g 42%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0 g
Cholesterol 73.8 mg 24%
Sodium 803.3 mg 34%
Total Carbohydrates 40.2 g 14%
Dietary Fiber 1.6 g 5%
Sugars 9.0 g
protein 23.0 g 46%
Vitamin D 0 mcg 0%
Calcium 82.0 mg 6%
Iron 2.9 mg 16%
Potassium 327.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.3%
16.8%
53.9%
Fat: 295 cal (53.9%)
Protein: 92 cal (16.8%)
Carbs: 160 cal (29.3%)

About Whooper burger king

The Whopper® from Burger King is a classic American burger crafted with a flame-grilled 100% beef patty, complemented by fresh lettuce, ripe tomatoes, crunchy pickles, sliced onions, creamy mayonnaise, and ketchup, all served on a sesame seed bun. This iconic menu item, introduced in 1957, embodies the essence of fast-food cuisine. While it offers protein from the beef patty and fiber from the fresh vegetables, it is also high in calories, saturated fats, and sodium, which may not align with certain dietary goals if consumed frequently. Customizable with options like removing certain toppings or choosing smaller portion sizes, the Whopper remains a versatile choice for satisfying cravings.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.